Why looks are overrated

Today’s media is still obsessed with looks and appearance, even in spite of people saying the contrary. Some laws are made to stop the whole anorexic side of fashion and that is great, but the truth is that fit people are still idealized and used as role models by a lot of us. Now there is nothing wrong with looking at beauty, but it is the fact that only a certain type of beauty is being shown to us, not one which is anchored in the real world. In reality, looks are important but they’re not everything, and that is certainly the case when dating; whether you’re looking for a long term partner or even just looking for something more casual.

Personality – This is not just something you say about someone when they don’t have the looks. What people have inside matters, it’s what makes them unique. If you really cannot see past someone’s looks then you’re really missing out on something; like the whole experiencing of the human condition. Sure looks can tell a lot about a person if you know how to interpret and analyse the signs; but you shouldn’t not want to spend time with someone because they are simply not to your taste. Movies make it look like people fall in love with beauty, but in reality it is at least a combination of looks and character; because it is that personality that we end up loving the most.

Technique – This one is purely from a sexual point of view. Now it is more understandable that looks will affect levels of arousal, but again this is mostly due to past conditioning. Having said that, good looks won’t make for a good time in bed if the person doesn’t put any effort into the act of having sex. A far better trade is to find some sex near you with someone who can actually know how to please you because they have good technique and simply a good appetite for sex. So it’s not just technique but personality therefore also comes into play.

Commitment – A partner that can prove they are loyal to you is an act that goes beyond looks, and it is often the reason why people get married. Love isn’t about walking around with a trophy wife or a trophy boyfriend; it’s about walking tall alongside the person you can really trust into your life. This is why you see all those beautiful celebrities; and sure they look nice in the pictures. But in reality it’s just for show, and a lot of them divorce and re-marry like it’s some sort of lottery. Now this isn’t saying that beautiful people are hollow, but rather that what is presented to us as beauty is mainly a way to make us buy things like clothes, make-up and jewellery. Real beauty isn’t what is sold to us, it’s what we want it to be. So if you want a better living experience, then look past people appearances and try to find the beauty within them.

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How to Have a Stress-free House Clearance

Have a stress-free house clearance by following our tips below...
Photo by CC user Nicolas Huk on Flickr

A house clearance can be very stressful – not only may it be occasioned by the passing of a loved one, but it can also be taxing in terms of time, energy and logistics. Here’s how to get through it as smoothly as possible.

Plan ahead

In general, you’ll need around half a day per room with a little bit extra. You’d be surprised how long it can take to sort through belongings, especially paperwork and keepsakes, so give yourself plenty of time. You’ll also need to take regular breaks and you’ll almost certainly want to reminisce over some items. Give yourselves enough time to do all this without having to rush.

Use a traffic light colour code for things

When you’re sorting through the items and belongings, it’s best to use a colour system to denote the things you want to keep within the family, the things you want to sell or give to charity and the things that can be recycled or disposed of.

Get lots of red, yellow and green stickers and label everything you can see. Red is for keeping, yellow is for selling or donating and green is for disposal or recycling.

This is one of the hardest parts, in reality, but you have to be tough. Does the family really need another casserole dish? Of course, if that dish holds really special memories, then it stays, but this is one of the decisions that makes it hard.

How much of each category is there?

Now the hard part is over, you need to work out how much there is to be moved. Using a regular-sized skip as a yardstick (as it were), estimate how much of one of these skips the red, yellow and green items will fill each. You may not want a skip for the red or yellow category, of course, but the green category items will probably need one.

Call a removal company

For red items, you’ll need a careful removal company so everything gets to the family in one piece.

For yellow items, you have several choices. The more valuable and/or large items can go to specialist auction houses. House clearance auctions in Belfast attract a lot of attention and you can be sure that your items will be treated professionally and with respect. For smaller and less valuable items, eBay, Freecycle and charity shops are good destinations.

The green items are a bit easier, as you can either hire a skip or make several trips to the dump or recycling plant. Your local council may help with unwanted electrical appliances – fridge, freezer and so on. If the white goods are fairly new, you may want to offer them to a housing charity, though.

Safety and security

A house clearance is no mean feat – there’s a surprising amount of lifting and shifting, as well as clouds of dust, so make sure you lift properly and think about a dust mask, especially if you’re the allergic type.

You also need to remember identity theft – if you need to throw out old bank statements and similar documents, then invest in a shredder.

When you are done clearing your home, you certainly deserve a rest and a cup of tea.

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Lingerie Shopping Tips – The Ultimate Revelation

Choosing the right and perfect lingerie is important as it defines your character, taste and your attitude. For women, lingerie is their ultimate love and passion, a new way to discover their sensuality. These days, there is a lot of trendy collections coming up in lingerie that suits for every body type. Lingerie is known to recreate the magic of love between couples, as it spices up the love life. Your partner might be having so much of expectations on how you look and what you wear, so choosing the best lingerie is really important. Women spend a complete day wearing them and sometimes it even hurts. Now, choosing the desired ones is difficult as you might be neglecting the basic rules on how to choose the perfect ones for yourself. So, here are some tips to consider before you spend the entire day on your lingerie shopping.

Know your body shape

Always go for lingerie that goes with your body shape. You might be having pear shape or hourglass or apple or anything, so evaluate the body shape properly. Petite or busty, plus-sized or lean or muscular, there are so many things to be considered. Also, check for the lingerie which highlights your assets.

Choose the right size

Now that you got to know the shape of your body, it’s time to figure out the perfect size of yours. Some women have mastered the trick of picking up the right lingerie without any hassles but there is over 60 percent of women who wears the wrong size. Pick the ones which look good and always go for trials until you find the perfect one. There might be body weight deviations and also the size differs based on brands, so going for trial is a must. A perfect bra should make you feel comfortable and it should fit properly. For the perfect underwear, always go for the ones that fit firmly, but again isn’t too tight.

Keep budget in mind

Lingerie is not always budget-friendly, the higher you invest the better you get. But there are many affordable pieces which look great and are also light on the pocket, so always check for the ones in your range. You can even shop online from sites like Jabong. It has an entire range of lingerie like bras, panties, sets, shapewear, nightwear, swimwear and beachwear and much more at very affordable prices. Also, there are lots of Zivame Bra Sale available to make lingerie shopping much affordable.

Lots of options to choose for

Women always have a love/hate relationship with their lingerie. But if they find the perfect ones, they will instantly fall in love with it. It is always advisable to avoid a wardrobe malfunction and make your outer clothes look great by skipping the wrong pair of lingerie. There are different bras like pushups, full support, garter belt, camisoles, corsets, bustiers, negligees and so on. Also, there are different types of panties like boy shorts, classic briefs, hipsters, thongs, G-string, the seamless ones and much more.

Check for the quality and comfort

It is very important to choose the lingerie which is of good quality. It is always better to choose breathable fabric. Go for cotton and high-quality silk or satin which are comfortable and soft. So, spending few extra bucks considering the quality of the lingerie will be worth it.

Here are few tips to remember before you go for lingerie shopping. Stay calm and stay confident.

Author Bio

Swathi is a content writer passionate about food, fashion and music. She loves sharing her knowledge through blogging and yes she loves dancing too.

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Are You a Victim of Professional Negligence?

English common law is revered because it is one of the oldest and broadest set of laws in existence today. The essence of English common law is that it is made by judges sitting in courts applying statute, and legal precedent from previous cases. In the English law of tort, professional negligence is a subset of the general rules on negligence that cover the situation in which the defendant has represented him or herself as having more than average skills and abilities i.e. a professional.

Professional negligence occurs when a professional fails to carry out his or her duties to the required standard of care for a client. This can result in a claim brought by a client, or, in certain circumstances the professional may be found to owe specific duties to third parties. The specialised set of rules encompassing how a professional should behave determines the standards against which to measure the legal quality of the services actually delivered by those who claim to be professionals. A claim in professional negligence may be based upon: a breach of a contract; or a breach of a duty of care owed in the tort of negligence; or a breach of a fiduciary duty; or a breach of a statutory duty.

When someone asks a professional for advice, he or she should expect to receive professional advice. But what if that advice causes you problems or losses? Then damages may be due. Which professionals are most often found liable?

  • Financial advisors, banks, insurance brokers and accountants – Wrong advice about your financial situation or taxes owed.
  • Engineers and architects – Bad design and construction advice.
  • Estate agents – Selling your property for too low a price.
  • Insurance brokers – Giving you the wrong insurance leaving you exposed.
  • Doctors, Dentists and other medical practitioners – Misdiagnosis and treatment.
  • Solicitors and other lawyers – Missed filings or not getting you the right compensation.
  • Surveyors – Missed defects or bad advice about key areas of the property.
  • Barristers – Poor performance in the courtroom.
  • Will writers – Mistakes or omissions in the will.

Included, but not in this list are other professional services providers who are hired to offer their expert advice. If their advice is negligent and it can be proven the client has suffered financially because of this negligent advice, the client has the right to and should make a claim because if proven accurate the claimant may receive a substantial settlement.

Professionals carry insurance for these types of claims and the insurer will most likely fight the claimant for the compensation sought. Therefore the claimant needs to hire a law firm specialising in professional negligence disputes. Dealing with a dispute will take time and demonstrating negligence (and the losses suffered) can be complicated, so well trained and experienced experts are a necessity.

If you suspect that you have not received professional level care from a professional services provider, and have been damaged financially as a result, contact a professional negligence solicitor and discuss the circumstances of your case.

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Top Island Destinations for Your Honeymoon

Getting married and looking for the perfect honeymoon destination?. There are so many choices, so how do you pick the perfect one? Here are three top destinations for your honeymoon, where you can’t go wrong.

Belize

Although Belize is the second smallest and least populated island nation in Central America, this tiny island nation is filled with beauty and adventures that would appeal to just about honeymooners. Belize is one of Central America’s least crowded and visited countries, giving travelers opportunities to explore without the crowds of tourists one might expect.

Located between Mexico and Guatemala, Belize is the perfect destination for exploration, relaxation and romance. With more than 400 islands, white sandy beaches, the longest unbroken barrier reef in the western hemisphere (and second largest in the world), and 298 kilometers/185 miles of coastline, Belize is a world-class scuba diving destination where you can swim with bus-sized Whale Sharks and dive with friendly nurse sharks. On land, the Black Howler Monkeys will always be your companions (and probably keep you up at night with their howling). Visitors love to explore the ancient Mayan ruins, visit the many rainforests, make island hopping day-trips, hike, go cave tubing and of course lay on the many white sand beaches. Couples can dance to the local marimbas, and create their own special moments that last a lifetime.

Belize resorts to consider for your honeymoon include: Belize’s top beach area is the Ambergris Caye Region with resorts there: Azul Belize, Cayo Espanto — just offshore of Ambergris Caye El Secreto Resort and Las Terrazas Resort and Itz’ana Resort & Residences.

Maldives

The Maldives is known to be one of the best honeymoon destinations, with resorts occupying 100 if the island nation’s more than 1200 islands. Simply put, a Maldives honeymoon is exclusive and secluded and as close as it gets to paradise. Crystal clear lagoons, vibrant coral reefs and palm-fringed beaches come as standard, while candlelit dinners under starry skies, and customized benefits packages make for an extra special start to married life. Overwater villas that sit on stilts provide direct access to the ocean and are the height of romantic.

In terms of things to do, life beneath the water’s surface is where the Maldives really shines. The island’s abundance of marine life throughout the country sets it apart from other dive destinations. There are vast numbers of fish to see including: Parrotfish, Snappers, Jacks, colourful Sponges, invertebrates and Gorgonian Fans and Sweetlips at every site where the water flows. The highlights also include: Manta Rays that grow to an amazing 8 meters in length and weigh up to 2,300 kilograms, beautiful and docile Whale Sharks and 26 Shark Species including Hammerhead, Whitetip and Tiger sharks. Beach activities abound and island hopping day-trips also are a leading activity among guests.

The top honeymoon resorts to consider on the Maldives include: Gili Lankanfushi Maldives, Cocoa Island, Taj Exotica Resort & Spa, Banyan Tree Vabbinfaru, Dusit Thani Maldives. Keep in mind that each resort occupies its own island and sometimes availability is limited. So if you are reading this post about the Maldives it is best to call a good travel agent and enquire about available rooms and prices in paradise.

Oahu, Hawaii

Hawaii’s most popular island, Oahu has the beauty and a wealth of near endless activities that attracts honeymooners from across the globe. From outdoor adventures to world class shopping, a thriving nightlife, and historical sites, Oahu offers it all.

Surfing knows no equal here, and the Oahu’s North Shore waves are world famous and hosts the Triple Crown of Surfing. The crystal blue waters of Oahu also offer great conditions for snorkeling (try Hanauma Bay or Sharks Cove), kitesurfing, swimming and scuba diving. There is plenty of hiking with trails running throughout the island. Or you can simply spend an enjoyable day with your loved one at the beach, particularly the famous Waikiki Beach in Honolulu.

Couples can also visit the many cultural sites including the Polynesian Cultural Center’s authentic luau, and its Polynesian village exhibits, and the Honolulu Museum of Art, the Bishop Museum, or the famous Iolani Palace to see how the Hawaiian royal family lived. For military history buffs, visiting Pearl Harbor, including the USS Bowfin, USS Missouri and Arizona Memorial, is one of the best things to do in Oahu.

There are so many romantic places to visit and take pictures and the island is filled with nightclubs including the Sky Waikiki is a 7,000-square-foot nightclub and lounge with a fire pit, and world class restaurants overlooking the water, lovers will never tire of the amenities.

These three destinations offer honeymooners the chance to start their lives together with a memorable stay at a beautiful, fun-filled location.

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The Ongoing Debate about Medical Marijuana

Marijuana continues to be classed as a controlled substance, not just in this country but in many others as well. According to the U.S. Food and Drug Administration (FDA), it is Schedule I substance, which means it has no medical use and has a high potential for abuse. However, various studies now suggest that this is incorrect, and that cannabis does in fact have medical uses. The debate has been raging on this for a long time, although it seems that the “pro cannabis” side is winning. This is shown, for instance, in how easy it now is to find marijuana delivery Los Angeles companies.  So what are the arguments for both sides of the debate?

Arguments for Marijuana

  1. It is a natural substance that has been used in traditional medicine for thousands of years. We know that organic and natural products are better for us, and marijuana is essentially a natural herb and therefore better than synthetic substances.
  2. There have been numerous reports that THC, the active component in cannabis, is beneficial in the reduction of chronic pain, particularly in cancer patients. Additionally, THC helps to lower feelings of nausea and vomiting that chemotherapy patients often experience. Other studies have shown benefits for people who suffer from multiple sclerosis, that it is antipsychotic, and that it can help prevent glaucoma.
  3. The Marijuana Policy Project (MPP) is an organization in this country that has received a wealth of support from prominent doctors and medical professionals, including the American College of Physicians, who are campaigning for a re-evaluation of the classification of cannabis.
  4. Many countries, including the Netherlands, Belgium, Canada, Austria, Spain, Finland, and Israel, have legalized it when provided on prescription. Several states in this country have also followed that example.

Arguments Against Marijuana

  1. There is not a lot of data available on how efficient it is, and how safe it is. There have been no peer reviewed studies on the safety of cannabis in particular. It must be proven to be both safer and more effective than existing medical substances if it is to be accepted.
  2. It contains various unknown chemical components. It is not possible to truly know what the right dosage is for different uses, and different varieties of plants. Furthermore, cultivators are increasing the potency of their plants.
  3. It has the potential for abuse. Cannabis has long been a recreational drug, and can therefore be abused as well.
  4. There needs to be a safer delivery system. Smoking marijuana means that it goes against anti-smoking regulations, and that patients are also exposed to the dangers of smoking.
  5. It doesn’t cure illnesses, but only alleviates the symptoms.

It is unlikely that there will be a complete agreement on this debate any time soon. However, what seems to weigh in favor of the “pro” camp, is that people who have used cannabis have felt better. This, above all else, should drive policy – the fact that people’s quality of life is improved.

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The World’s Best Places for Wildlife Photography

Wildlife photography is an art in its own right. Some people, like Michael Palin and David Attenborough, seem born into it. Others, like Elvis Dzebic, grow into it. All of them have one thing in common, however, which is that they know where to go for the best shots. So if you fancy yourself a bit of a wildlife photographer, and you have some money to travel, where should you go?

  1. Bristol Zoo Gardens

At Bristol Zoo Gardens in the United Kingdom, you can get up close to some 450 different species of animals from all over the world. Additionally, you can learn a lot about the different animals by attending the expert talks. In the summer, there is huge festival and music event, allowing you to take shots of the perhaps this planet’s wildest animal of all: the human.

  1. Ranthambore National Park

This park in India is one of the country’s most famous attraction for tourists interested in wildlife. In fact, thousands of photographers flock here every year. Do make sure you know what the opening times are, as they change depending on the season. Essentially, you can only enter the park when there is daylight.

  1. Kruger National Park

Kruger National Park in South Africa is perhaps the best known wildlife park in the world. It is absolutely huge and you can see countless animals in their natural environment. Because this park is so big, it is recommended that you go for a few days, and there is plenty of accommodation available for you to do that. Plus, the guides are very well-trained, so they can tell you exactly where to go and at what time to get the best pictures.

  1. Jasper National Park

Canada’s Jasper National Park is the country’s largest rocky mountain park and you will be able to take some truly unique snaps there, focusing specifically on local wildlife in its natural environment. Again, it is a huge park and spending a few days there is the best option. You can travel into the park using a variety of different means, including horse riding. July and August are peak season, but it is open all year long.

  1. Adelaide Zoo

Adelaide Zoo in Australia is the second oldest in the country, and it is home to around 1,800 different animals, including many endangered ones. Between 10.30am and 2.30pm, you can tag along with a guided tour, so that you can see it all.

It can be difficult to decide just where you want to go for the best wildlife photography. You need to think about exactly what it is that you want. If you are most interested in knowing for a fact that you will be able to see animals, then a zoo is perfect for you. If you want to risk not seeing anything but, if you do, catch a truly unique shot, then national parks may be the better option. Either way, you are guaranteed to have a good time.

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Skyrocket Your Sales with Business Text Messages

The number of people with cellphones is almost uncountable. We live with mobile communication all around us now. And if you own a business, you need to find yourself a business SMS solution if you are to benefit from all of this. So how can you benefit from this process the most?

Use an SMS Webform that Customers Can Opt In to

If you want to grow your customers, but you don’t want to spam them, then an opt in form is a necessity. This means that people give you their consent to be contacted first. By providing an opt in form, you build trust among your customers, and it is far more likely that they will read your message.

Tell Customers How Often You Will SMS Them

If you tell your customers from the word go how often you will message them, they will feel more respected, which in turn builds brand trust and loyalty. If you message your customers too often, they are likely to block your number. But be honest and upfront, and stick to your promises, and they are likely to remain engaged.

Promote with Media Links

The great thing about cellphones is that they are linked to the internet. Hence, you can add links to videos, images, promotions, and so on to your SMS messages, and make sure your customers remain interested in what you are doing.

Provide an Opt Out Option

Make sure that your customers always know exactly how they can opt out of the SMS messages at a later stage. You can add this to each message you sent, but since you are limited in characters, it is better to make this very clear on your web form.

Make Sure You Are Effective with Your Time

Do not send text messages first thing in the morning or in the middle of the night because you most likely will be wasting your time. If you have customers from all over the country, you may have to create groups based on their time zones so that they receive messages at the appropriate time. Also make sure that you do not promote items that won’t be available for another month. Teasers are good, but not that long in advance.

Provide Mobile Coupons in Your Physical Store

Make sure that you have mobile coupons available on your premises to attract more people to sign up for the service. Offer them a first order discount for signing up, for instance, and make sure the coupon has a QR code on it to make it easy for people to leave their details.

Make the Messages Personalized

Even though you will be sending the same message to lots of people, you should personalize it as much as possible. Your opt in form should have, for instance, included your customers first and last name. Using that as a macro in your SMS message, so that each individual receives a message that is actually addressed to them, can make a huge difference in terms of how positively the message is received.

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Reasons Why India is the Perfect Destination for a ‘Coming of Age’ Trip

It’s becoming a common trend for young high school graduates to take some time off before continuing their academic career. Many choose to use this time to see the world and experience different cultures. India is the perfect place to travel to if you want to wow your senses, and potentially make a difference too.

Visas and Other Paperwork

For many gap year travelers, this may be their first solo traveling experience, and the learning begins well before takeoff. Since this is probably the first experience the young adult has with securing his or her own visa India makes a great starter destination that doesn’t ask its visitors to jump through too many hoops. The process for securing a tourist visa for India is simple, and in many cases the application can be processed online. You can easily find all info on the Indian Visa application form.

A Sensory Experience

When I first traveled to India as a seventeen year old, what struck me the most was that India was just so different, and my senses almost couldn’t keep up with all that there was to see, smell, taste and hear. The country has a smell of its own that for me was really hard to ignore or forget, and the cities are just flooded with bright colors, market stalls, fast moving tuk-tuks, rickshaws, motorcycles, cars, busses and even cows. There are people everywhere!

Food in India is just as striking and different as everything else. From teas to curries, flavors are strong and warm and spiced. Each region will have its own delicacies and flavors, but each dish is sure to tingle your taste buds and leave you wanting more.

As a tourist, your ears are wide open, constantly listening to voices of passerby’s, beggars, and stallholders hoping to sell their goods. Horns are honking, cowbells are rattling, music is playing… and through your ears your heart and brain are being filled by this priceless experience.

Even after a train ride into the countryside, your senses are still going wild with all there is to see, smell, hear and taste. The smallest villages are no exception to India’s spirituality, and they feature temples adorned with colorful plants and paint. Communities burn their trash just outside of their villages so a smokey smell seems to linger in most all areas, and the people will approach tourists openly and kindly.

Related: Urban ladders mission: to beautify homes in India

Making a Difference

During my coming of age trip to India, I had the opportunity to work with a local United World College to help build schools in small rural villages, and I also helped collect and dispose of trash. These are just two examples, but there are countless charity programs that are looking for young volunteers to help with tasks big and small.

For young fresh minds hoping to see more of the world, India is an ideal travel destination. Straightforward visa processes, and the potential to make a difference in the lives of the locals are great incentives. And more importantly, I believe that the way in which India explodes the senses and opens the mind is something truly valuable.

You might also enjoy: 10 Underrated Travel Destinations

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Buying for These Things Will Boost Your Mood!

Science has proven that shopping can lift up your spirits. In a recent survey by TNS Global on behalf of Ebates.com, around 52 percent of respondents said they’ve engaged in “retail therapy,” the act of shopping and spending to improve one’s mood. Shopping for many people can be like a mini-mental vacation, and this has been consistent for both men and women. So if you are feeling down, here are some purchases that can lift your mood:

Small Purchase – A Song Download

Music has positive physical and mental effects on our bodies. As we listen, music works on the autonomic nervous system, which is responsible for controlling blood pressure and heartbeat, as well as the limbic system, which is responsible for feelings and emotions. A review of 23 studies in 2009 involving almost 1,500 people found music helped to reduce blood pressure, and anxiety in heart disease patients. Music can benefit psychological wellbeing, too. Research from the University of Missouri found that upbeat music can have a very positive effect on our wellbeing. And, you feel better even if you are listening to sad music. So for the price of a music download (less than 99 cents) you can feel great while singing along with your favorite song.

Medium Purchase – A Dog

Ask a dog owner, if having a dog is worth it, and you will almost always get a resounding yes. Ask them why, and you will hear that having them around makes the owner happy. The social support provided by pets is comparable to that from a fellow family member. One of the reasons for these happy feelings is that dogs fulfill the basic human need to touch. Even hardened criminals in prison have shown long-term changes in their behavior after interacting with dogs, many of them experiencing mutual affection for the first time. Stroking, hugging, or otherwise touching a loving animal can rapidly calm and soothe us when we’re stressed or anxious. The companionship of a pet can also ease loneliness, and most dogs are a great stimulus for healthy exercise, which can substantially boost your mood and ease depression. Dogs can instill a greater sense of self-worth and self-esteem in their owners. They make the perfect companion and lift your mood.

Big PurchaseA Car

Buying a car seems like a long way to go to improve your mood, but think of it as making a big purchase once to have mood lifter for many years. Driving is an awesome experience. Once you develop the automatic, intuitive way of switching indicator lights, interchanging clutch/brake/accelerator pedals so smoothly you barely notice it yourself; listening to the revs on the edge of your conscious to know when to switch gears; master the traffic rules and how to use them to your advantage and the way traffic flows; you become a part of a single organism that is the car with the driver, with your hands and legs becoming extensions of its gears and axles, making the complex mechanism fulfill its transportation task impeccably.

Your see hear and feel everything and fly along the road without a care in the world. This is the thrill you can get from driving a car and why it is so good at lifting your mood. The great part of it, is that you do not need to purchase a high-priced brand new Mercedes, you can buy a used Ford car and get these same feelings. So make the purchase and feel great about it.

So next time you are feeling down, don’t feel bad about wanting to spend your way out of it. Retail therapy purchases are overwhelmingly beneficial at leading to mood boosts with no regrets or guilt.

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