Which 10 Celebrities Do Women Look up to For Their Fashion Style?

The fact that women look up to celebrities in terms of sense of fashion is no secret. However, UK retailer Bonmarche wanted to know specifically which women were the greatest style icons, particularly for their target demographic, which is the woman over 45. They have revealed that women like Meryl Streep, Joanna Lumley, Helen Mirren, and Jennifer Anniston all score very high in the top 10.

Women all over the world look at celebrities to develop their own sense of fashion style. All women want to look good, but they have their own definition of what looks good and what doesn’t. While a lot of research has been done on which celebrities younger women look up to, older age groups are often left by the wayside. This is something that UK fashion retailer Bonmarche wanted to change, as their clothing ranges are targeted specifically at women over 45.

To complete their study, Bonmarche surveyed a cross-section of women from all over the United Kingdom, all of whom were at least 45 years old, with an equal representation in the 45 to 54, 55 to 65, and 65 and over age group.

What they found for the 45 to 54 group was that the top 10 celebrity style icons were:

  1. Helen Mirren, who 19.2% of women were inspired by.
  2. Jennifer Anniston, who 16.3% of women were inspired by.
  3. Meryl Streep, who 14.5% of women were inspired by.
  4. Joanna Lumley, who 13.5% of women were inspired by.
  5. Nicole Kidman, who 10.3% of women were inspired by.
  6. Elle McPherson, who 10% of women were inspired by.
  7. Julie Walters, who 8.1% of women were inspired by.
  8. Jane McDonald, who 5.9% of women were inspired by.
  9. Salma Hayek, who 5.4% of women were inspired by.
  10. Ruth Langsford, who 4.8% of women were inspired by.

What the research also showed was that women in this age category loved Helen Mirren for her sophistication, and Jennifer Anniston for her golden tan, shiny hair, and healthy living commitment. There were no differences between geographical regions.

In the next age category, the 55s to 64s, 20% of women preferred Helen Mirren as their style icon, followed by Jennifer Anniston in 15.5% of cases. Meryl Streep and Joanna Lumley both kept the same position. Again, there was no difference between the geographical locations.

Meanwhile, in the over 65s, there were some significant changes. Helen Mirren took on a firm first place in 28.4% of cases, and Jennifer Anniston dropped all the way down to fourth. However, geographical location made a massive difference here, as women over 65 in Scotland believed Jennifer Anniston to be the top celebrity fashion icon, cited by 27.8% of women.

Bonmarche’s online marketing manager explains: “As women grow older, their tastes and influences change, but one thing remains constant: a desire to look great”.

The results of this study are giving Bonmarche the opportunity to ensure their clothing collection is relevant to their audience. Because the same four women were named across all ages and geographical locations, they will ensure that the ranges they carry emulate their style as much as possible. Furthermore, Bonmarche was happy to see that women over 45 were not just interested in what someone wears, but also in how she carries herself and lives her life. Jennifer Anniston, for instance, has a very simple clothing style, but she has beautiful skin and hair, something she credits to her healthy eating habits. Clearly, once women reach a certain age, they want to not just look good on the outside, but feel good on the inside as well.

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Keep Criminals Out of Your Home

 

Do you feel safe inside your house?
If the answer is no, what are you going to do to ease those fears?
While there are different options on the table, one such possibility would be buying a gun.
Even though many people do not like the idea of such a weapon in their homes, it can provide you with a sense of security. As such, you can have a deterrent in the home should someone try and break into your house.
If you decide to buy a gun, making sure to store and use it in a safe manner is of the utmost importance.

Get Trained on Using and Storing Your Weapon

In owning a gun, it is imperative that you are as safe as possible with it. This rings especially true if you have children in the home.

Among the safety factors to take into account:

· Operating the gun – Above all else, make sure you and anyone else in your home authorized to use a gun knows how it works. From cleaning it to loading it, you want to know any and all possibilities of it firing. Always assume you have a loaded weapon when you or someone else in the home handles it.

· Storing the gun – When it comes to storing your weapon, look at the best available gun holsters. Place your weapon under lock and key, especially when there are children in the home. Accidents do occur, something that you could end up regretting for years to come. Along with holstering your gun, be sure it is in an area of the home where kids can’t access it.

· Registering the gun – It is also important to register your gun. If stolen, you want to have it registered so it will be easier to track down.

How to Lessen the Odds of an Attack

While there’s no guarantee against a break-in, you can lessen the odds.

First, don’t make you and your family targets by doing the following:

· Leaving doors and windows unlocked, thereby allowing for easier entry into the home

· Putting a spare key under a mat outside the front door or in a flower box. These are usually the first places a criminal will look to in trying to gain entry

· Announcing on social media when you will be away from the home for vacations and other matters

· Giving out personal information that can lead someone to your home

If you feel as if someone is casing your home or has followed you home on an occasion or two, be sure to alert the police.

How to React in an Emergency

Even with all the training in the world, how you will react to a break-in at your home is not easy to predict.

That said be sure to not fire your weapon and then ask questions.

You also need to be aware of where everyone else is in the home at the time of such an emergency.

The last thing you want is to know you injured or even killed a family member by firing your weapon.

By taking the proper amount of weapons training, you can lessen the chances of an accident.

With that in mind, are you doing all you can to keep criminals out of your home?

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What To Look For When Deciding To Change Your Work Boots

Your work boots are an important part of your daily life. They have been worn in over the years to be comfortable, and they provide you with the features that you need to keep you safe on the job.

Even the toughest work boots will wear out over the years. Most guys will do anything possible to keep from replacing their boots, even going as far as to cover them with duct tape until even that won’t stop them from falling apart.

It’s obvious that work boots which need to be held together with duct tape are in need of repair, but what are some of the less obvious signs that you should be replacing your boots? Read on to learn about some of the subtler clues that your work boots aren’t working for you anymore.

Your (Steel) Toe Is Showing

Work boots are designed to take a lot of damage and keep on going, but even the toughest work boots will wear down over time. This process doesn’t look like much until your boot reaches a breaking point.

One key breaking point is when the steel on your boot is showing. This could be on the steel toe, but your work boot should also be replaced immediately if any other steel part of your boot is showing. This can include the shank, midsole, or metatarsal guard as well as the toe.

A boot that has been tattered to that extent is going to create a safety hazard at the job site, and it has most likely lost a lot of the safety benefits that you were looking for when you initially purchased the work boot.

Are Your Boots Leaking?

Another key factor to look for when determining whether your boots need immediate replacement is if either boot is taking on water. A sealed work boot should be completely sealed, and there are no half-measures that you should accept in this situation.

This is similar to the previous point in that a work boot which has lost its watertight seal means that it has cracked, been punctured, or cut somewhere. This should be particularly concerning if you work around electricity, because it means that a live wire could theoretically shock you through your work boots accidentally.

Even if you don’t work near active electricity, you can still be putting yourself at risk of exposure to chemicals or other hazardous materials by continuing to wear boots that are unsealed.

Push On Your Heel

You can test your work boots’ strength by using an old trick that many runners use to check the quality of their shoes: pushing on the heel.

If your boot is beginning to break down, but it hasn’t shown some of the more telltale signs of age, pressing on the heel may give you an indication as to its durability.

Ideally, you’re looking for the heel of your boot to be strong and for it to take a lot of force before caving in (if it does at all). If it does cave in relatively easily, or more easily than it has before, then this could be an early sign that you should be thinking about getting a new work boot.

Check Your Boots For Wrinkles

If you’re looking for a quick cosmetic test to determine whether your boots need replacement, you should look no further than a trick that you can use to track how well you’ve aged: wrinkling.

On boots, the midsole will warp over time as it’s exposed to heat, moisture, and as it wears down more. Checking your midsole for wrinkles from time to time can give you a great indication of the amount of life left on your boots. The less wrinkling, the more time you have left.

Have you found that your boots are showing signs of age and you have made a resolution to get a new pair? What methods do you swear by to determine whether your boots need to be replaced? Let us know in the comments.

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Lingerie Shopping Tips – The Ultimate Revelation

Choosing the right and perfect lingerie is important as it defines your character, taste and your attitude. For women, lingerie is their ultimate love and passion, a new way to discover their sensuality. These days, there is a lot of trendy collections coming up in lingerie that suits for every body type. Lingerie is known to recreate the magic of love between couples, as it spices up the love life. Your partner might be having so much of expectations on how you look and what you wear, so choosing the best lingerie is really important. Women spend a complete day wearing them and sometimes it even hurts. Now, choosing the desired ones is difficult as you might be neglecting the basic rules on how to choose the perfect ones for yourself. So, here are some tips to consider before you spend the entire day on your lingerie shopping.

Know your body shape

Always go for lingerie that goes with your body shape. You might be having pear shape or hourglass or apple or anything, so evaluate the body shape properly. Petite or busty, plus-sized or lean or muscular, there are so many things to be considered. Also, check for the lingerie which highlights your assets.

Choose the right size

Now that you got to know the shape of your body, it’s time to figure out the perfect size of yours. Some women have mastered the trick of picking up the right lingerie without any hassles but there is over 60 percent of women who wears the wrong size. Pick the ones which look good and always go for trials until you find the perfect one. There might be body weight deviations and also the size differs based on brands, so going for trial is a must. A perfect bra should make you feel comfortable and it should fit properly. For the perfect underwear, always go for the ones that fit firmly, but again isn’t too tight.

Keep budget in mind

Lingerie is not always budget-friendly, the higher you invest the better you get. But there are many affordable pieces which look great and are also light on the pocket, so always check for the ones in your range. You can even shop online from sites like Jabong. It has an entire range of lingerie like bras, panties, sets, shapewear, nightwear, swimwear and beachwear and much more at very affordable prices. Also, there are lots of Zivame Bra Sale available to make lingerie shopping much affordable.

Lots of options to choose for

Women always have a love/hate relationship with their lingerie. But if they find the perfect ones, they will instantly fall in love with it. It is always advisable to avoid a wardrobe malfunction and make your outer clothes look great by skipping the wrong pair of lingerie. There are different bras like pushups, full support, garter belt, camisoles, corsets, bustiers, negligees and so on. Also, there are different types of panties like boy shorts, classic briefs, hipsters, thongs, G-string, the seamless ones and much more.

Check for the quality and comfort

It is very important to choose the lingerie which is of good quality. It is always better to choose breathable fabric. Go for cotton and high-quality silk or satin which are comfortable and soft. So, spending few extra bucks considering the quality of the lingerie will be worth it.

Here are few tips to remember before you go for lingerie shopping. Stay calm and stay confident.

Author Bio

Swathi is a content writer passionate about food, fashion and music. She loves sharing her knowledge through blogging and yes she loves dancing too.

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Buying for These Things Will Boost Your Mood!

Science has proven that shopping can lift up your spirits. In a recent survey by TNS Global on behalf of Ebates.com, around 52 percent of respondents said they’ve engaged in “retail therapy,” the act of shopping and spending to improve one’s mood. Shopping for many people can be like a mini-mental vacation, and this has been consistent for both men and women. So if you are feeling down, here are some purchases that can lift your mood:

Small Purchase – A Song Download

Music has positive physical and mental effects on our bodies. As we listen, music works on the autonomic nervous system, which is responsible for controlling blood pressure and heartbeat, as well as the limbic system, which is responsible for feelings and emotions. A review of 23 studies in 2009 involving almost 1,500 people found music helped to reduce blood pressure, and anxiety in heart disease patients. Music can benefit psychological wellbeing, too. Research from the University of Missouri found that upbeat music can have a very positive effect on our wellbeing. And, you feel better even if you are listening to sad music. So for the price of a music download (less than 99 cents) you can feel great while singing along with your favorite song.

Medium Purchase – A Dog

Ask a dog owner, if having a dog is worth it, and you will almost always get a resounding yes. Ask them why, and you will hear that having them around makes the owner happy. The social support provided by pets is comparable to that from a fellow family member. One of the reasons for these happy feelings is that dogs fulfill the basic human need to touch. Even hardened criminals in prison have shown long-term changes in their behavior after interacting with dogs, many of them experiencing mutual affection for the first time. Stroking, hugging, or otherwise touching a loving animal can rapidly calm and soothe us when we’re stressed or anxious. The companionship of a pet can also ease loneliness, and most dogs are a great stimulus for healthy exercise, which can substantially boost your mood and ease depression. Dogs can instill a greater sense of self-worth and self-esteem in their owners. They make the perfect companion and lift your mood.

Big PurchaseA Car

Buying a car seems like a long way to go to improve your mood, but think of it as making a big purchase once to have mood lifter for many years. Driving is an awesome experience. Once you develop the automatic, intuitive way of switching indicator lights, interchanging clutch/brake/accelerator pedals so smoothly you barely notice it yourself; listening to the revs on the edge of your conscious to know when to switch gears; master the traffic rules and how to use them to your advantage and the way traffic flows; you become a part of a single organism that is the car with the driver, with your hands and legs becoming extensions of its gears and axles, making the complex mechanism fulfill its transportation task impeccably.

Your see hear and feel everything and fly along the road without a care in the world. This is the thrill you can get from driving a car and why it is so good at lifting your mood. The great part of it, is that you do not need to purchase a high-priced brand new Mercedes, you can buy a used Ford car and get these same feelings. So make the purchase and feel great about it.

So next time you are feeling down, don’t feel bad about wanting to spend your way out of it. Retail therapy purchases are overwhelmingly beneficial at leading to mood boosts with no regrets or guilt.

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Benefits Of Facial Serum

What would you do if you could reverse the signs of aging? What if you could apply a special serum to your face and look younger in no time? Well, it’s not only possible but within reach, if you know where to look. TimelessHA is a company dedicated to providing the best anti-aging creams and serums for your face so you can look fabulous at any age. If that sounds like something you’d be interested in, then take a look at some of our Timeless anti-aging serums and see what they can do for you.

Ferulic Acid Serum

One of the biggest reasons that our skin shows signs of aging is that it’s exposed to the elements on a daily basis. Sun is the most important factor as it will cause your skin to lose elasticity and firmness over time. To help prevent this from happening, ferulic acid will help boost your collagen and keep your skin intact. This product uses various natural ingredients, including high levels of Vitamin C, which helps reverse aging.

Matrixyl 3000

As far as getting rid of wrinkles, this is a fantastic way to do it. This compound has been shown to improve collagen synthesis up to 350% in lab settings, so it can do wonders for your skin. Even if you already have wrinkles, our unique formula will help reduce their visibility and make you look years younger in just a few weeks. Overall, Matrixyl 3000 is far better than the alternative Retin-A.

Hyaluronic Acid

At TimelessHA, we know that this acid is a major component in the fight against aging. Hyaluronic Acid is a crucial ingredient that retains moisture at a remarkable rate. In fact, in lab settings, Hyaluronic Acid can hold up to 1000% of its weight in water. We provide it in concentrated doses to revitalize your skin, and we add it to our Matrixyl solution to improve your overall results. You’ll notice a remarkable difference as soon as you put this serum on your skin.

No matter which product you choose, all of our Timeless anti-aging serums are proven to be effective and long lasting. Now you can look as old as you feel.

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Vehicular Vigor – Things to Get Excited about When Buying a New Car

So, you’re buying a car! Whether it’s your first time or your fifth time, buying a car is an extremely exciting time. It means independence, ticking of an adult life goal, as well as that brand new car smell! Read on to discover what things you should be excited about – and what you should be wary of – next time you purchase a car.

  1. First timers

After your home, a car is one of the best necessary, albeit expensive, big ticket items that you will spend money on. Therefore, it’s worth putting the adequate amount of research into what you’re going to buy. If it’s your first time buying a car, you will have a few other considerations to think about.

For example, what is your budget?

Plus, don’t forget to factor in registration and insurance! As well as this, you need to establish whether you can actually drive the vehicle you are going to purchase on your current license. Do you have a manual or automatic license, and how many passengers can you legally drive? Lastly, your first car should be a safe and easy to drive car, especially as you are just starting out in your car owning journey.

  1. New or used?

No matter what type of car you decide to buy – new, used or perhaps even demo – you need to ensure you enlist a reliable dealer, such as Cars and Co. Let’s dissect these types of car options one by one.

Firstly, one of the most appealing things about buying a brand new car is that you can choose exactly the make, colour and model that you want. There is no compromise. However, you are going to be paying more than with the other options.

Secondly, a used car makes a lot of sense, especially for first time car buyers.

This is because a second hand car will stretch your budget much further, meaning you will usually get a better quality car for the amount of money you spend. If you’re still undecided on whether to purchase a new or used car, perhaps you should consider purchasing a demonstrator. There is the potential to save a lot of money and value in a demo car, which is the car that customers take for test drives.

  1. The buying process

The buying process is certainly exciting, however it does need to be treated with the appropriate care. Firstly, you need to research the car options you’re after, gathering all appropriate knowledge you need. Next, you should create a list of the exact car you want, as well as all the accessories and add-ons that you deem necessary.

From this point, you need to compare this list with your actual budget to see what you can actually afford. Then, you’ll be able to investigate your financing options in order to get a realistic quote and have an idea of your car buying timeline.

  1. Important considerations

Just before you go throwing your hand earned cash down on a vehicle, it’s imperative that you remember a number of important considerations. For example, ensure that you compare all models of the car that you are keen on buying. Usually, they will vary in safety, luxury, reliability and running costs. No matter your preference, safety is the one aspect that you should not compromise on.

Always aim for a 5-star safety rating when buying a car.

Next, you’ll think about whether you want to buy an automatic or a manual car. This will depend on your license as well as personal preference.

Lastly, if you have the budget for it, you can consider some lifestyle features. For instance, do you need space for outdoors items such as sports equipment or camping gear? Perhaps a good sound system is paramount for you? Think about what lifestyle features you may want and, if you can afford them, talk to your car dealer about purchasing a model that incorporates these.

With some adequate planning, buying a car can be a relatively painless and seamless process. If you stick to these 4 tips, not only will you be excited about the right things when buying a car, but you will understand the important things you need to consider, also. Good luck!

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Custom Made Cake or Store Bought – What should I do?

It usually starts with you seeing a beautiful cake in a magazine or online and thinking you want a comparable cake for your next special occasion. Many people see pictures of custom designed cakes in magazines and on web sites. They then head to the local bake shop with the picture to get a price quote. When they learn of the cost for that cake, they enter shock. A quick check of other bakers in the area reveals similar pricing for custom cakes. Why are these cakes so expensive, and are they worth it?

There is nothing like knowing something is unique and has been created only for you. But custom requires a lot of resources. When you buy a custom cake, you are asking for the bakery’s highest priced flagship item. You are also asking them to focus considerable resources to you for this cake and, resources that they cannot devote to other things that will make them money.

When you place and order, you literally put a team to work, that include bakers, and cake decorators, who reach the level of artists. There are designs to be drawn up, and then redesigns (many people change their mind about the details cake), for the cake. There are long hours put in to color match things, and select materials (both edible and not), based on the picture the baker is given. There is the added need to work with delicate materials, some of which are only usable once and if handled improperly can cause parts of the cakes to have to be completely redone.

The details on a cake that make it unique are often very time consuming. As an example, a single life size rose made of gum paste can take 2 hours to make. Every petal must be pressed in a silicone mold to vein it perfectly and each layer of petals must be lightened in color so that it looks like real rose petals fading as the bloom out the a perfect full rose. If there are figurines on the cake, each one must be made by hand and have perfect proportions.

What are my other choices?

An alternative is getting a high quality store bought cake. The quality of ingredients and manufacturing techniques has increased sharply over the past decade to the point where some store bought baked goods are on par with a good bakery. Companies like Café Valley supply cakes and other baked goods to supermarkets and other baked goods retailers and the quality of their cakes is exceptional. Larry Polhill, Café Valley executive has been a part of the growth of Café Valley and he has seen quality in the industry significantly improve.

Although these cakes are not custom, you can add custom touches and make the cake your own, and most importantly, the price is only a fraction of what you would pay for a custom cake.

There is no true replacement for having a custom cake made specifically for a special occasion. But if you go this route it will be costly. If you are prepared for the expense, it may be a great option. If not, buying a store bought cake might do the job.

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Gadgets Every Avid Golfer Needs

There’s no denying that modern gadgets can make a huge range of activities much more fun. And, golf is no exception – the game may be quite old-fashioned and has been around for years, however, it’s not been left untouched by the digital era. If you are an avid golfer, then you’re missing out if you’re not using these amazing golfing gadgets.

Golf GPS:

A device such as the Sureshot Golf GPS can revolutionise the way in which you play golf. These devices are designed to make playing golf the best experience ever, using innovative modern technology to provide users with a full database of Australian and overseas golf courses. Helpful software will enable you to pick up the latest target, and you can use handy features such as an aerial view of every hole on your course to have the best game ever.

Glowing Golf Balls:

Are you tired of having to turn in early because it’s going dark? Put an end to cutting of your golf round with glowing golf balls, that are available to purchase online. This clever innovation is simple yet effective – glow-in-the-dark golf balls makes it easier to find your way around when the night starts drawing in, as finding standard golf balls could be difficult even on a lit course.

Smartwatch:

Smartwatches have rapidly grown in popularity since they were introduced just a few years ago, and they are available from big name companies such as Apple and Samsung along with cheaper models that also work well. If you are an avid golfer, then you are probably tired of your game being interrupted by your smartphone. Instead, a smart watch means that you can check messages and emails, use a variety of apps, and even answer and make calls easily without having to stop and get your smartphone out. You can even get a specially designed golfing smartwatch with GPS.

Improve Your Shot:

If you love golf and want to improve your shot enough to maybe play professionally one day, then look no further than the OptiShot gadget. This handy mobile device is designed to do what a professional golf coach would, but at a fraction of the cost!

Junior Golf Cart:

If playing golf for you is a family affair with your little one or grandchild in tow, then why not get a junior golf cart? That way, when you’re playing a round of golf, you can be assured that the little one is having fun. When choosing a junior golf cart, make sure that safety is the most important feature so that you can have peace of mind.

Video Camera:

Last but not least, a video camera, or even the camera on your smartphone, can come in handy when playing golf, especially if you are hoping to improve your golf swing. Recording yourself playing golf can be handy if you’re hoping to get better as when you look back it will be easier to see exactly what you need to work on to make sure that you’re getting better sport results on the golf course.

Do you use any golf gadgets when you play? We’d love to hear from you in the comments.

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Tips to Beat the Post-Holiday Blues!

post-holiday-blues

For many of us, the holidays are a time for us to get together with family, eat good food, remember the year gone by, and catch up on all of the classic Christmas TV shows and films. This time of year is often rewarding and enriching, and gives us reminders of what we have to be thankful for, and why we worked so hard all year. Now that the holidays are over, how do you keep the blues at bay as we return to our normal lives? Here are some ideas.

Look Ahead and Not Behind

Last year is done and gone. Whatever happened both great and not so great is for the history books. A new year means a chance to start fresh and work towards your new goals with no encumbrances. Use this new year to institute positive thinking and developing a “can do” attitude. Remember, it’s the small things that add up to make the big things. So, create some small goals for yourself that when you accomplish them, put you on a track for bigger accomplishments. As your successes pile up. it will certainly keep your mood high in the new year.

Keep Shopping

The holiday season is all about gift giving and receiving, and after all of the holiday shopping you’ve done, you might feel shopped out. But before you go back to lie on the couch remember, post-holidays is when you can find the best shopping deals. So now is the time for you to pick up the things that you hoped Santa would bring and didn’t, or to return that sweater you don’t want and get something you do at a great price. But before you hit the streets and wear out you already tired feet, how about visiting a site on the web that brings you all the great deals in one place. Finding the best deals is easy when you use My Voucher Codes. Shop here first and save the most (and your tired feet).

Start an Exercise Program

Exercise helps to work off those many pounds you’ve probably gained during the holidays. This time of year is filled with lowered resistance to foods that we only eat during the holidays, and often promise we will never eat again (until next holiday season that is). So getting in the gym and working out or taking a nice jog in the park is probably a great idea. Also exercise releases endorphins which help to increase your happiness and improve your mood. So, signing up for a gym membership or spin class will not only melt away those excess pounds, but can also help thwart any post-holiday depression.

Spend Fun Time with Your Friends

Many of us went away for the holidays, and have not had a chance, to see close friends or co-workers in a relaxed and fun setting. Use now, to create a get together time with everyone to catch up and reminisce about all of the embarrassing family moments you saw (and sometimes even participated in) over the holidays. This will keep the holiday spirit going a little longer and put everyone in a great mood.

Get into a Work Project You Love

The holidays take up so much time, that you probably have not thought too much about work. How about jumping in first on a project you really want to tackle. Make a list of all your pending work which you could not do during the holidays and if possible prioritize based on what you are most excited to accomplish. This will ease you back into work on a positive note and keep your spirits high as you accomplish something you love.

It is never easy returning to the daily routine after a fun filled holiday break. Holidays always seem to go so quickly and for many, the holidays offer an opportunity to get away from their jobs and spend quality time with family. So it can be depressing for some when it’s time to clock back in at work. Try these tips and ease the post-holiday blues.

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