Health & Fitness Archives - Page 10 of 11

How to Improve Your Memory with Smart Drugs

May 6, 2016

Everyone has the experience of having a lapse in memory know and then. When it happens occasionally it really is not much to worry about, but if you find memory lapses happening to you frequently and you are having trouble focusing each day, you may want to take some steps to help yourself. Having a better memory is going to make you more effective at your job, with your schoolwork and in your personal life. Today there are a number of supplements you can look to that can provide with the help you are looking for. You can see just how to improve memory with smart drugs and use pills to improve memory like never before.

Improving Cognitive Function

For many years now there have been all kinds of studies conducted about looking for smart drugs that can help improve your mental and cognitive function each day. While it may seem like something right out of science fiction books and movies, the fact is that there really are some nutrients that have been discovered that are shown to improve your ability to think rationally, focus better and improve your memory. What is even better is that these discoveries have shown that there are a number of natural substances that can help you. These nutrients, proteins and acids can be found naturally in many of the foods that you may eat, but often the quantities are quite small or they are contained in foods people may not eat often enough to get the right benefits from. That is why taking pills to help you can be the best answer.

Natural Supplements for Help

There are all kinds of natural supplements that are sold today in health stores and online that you can find that can provide you with the cognitive help you want. Products that make use of nootropics like Doxiderol and RuckPack are elements that occur naturally in a number of plants and herbs and are now being used in different supplements that can boost your brain power. When you try these products and use them according to the manufacturer’s directions you will find that your memory is able to improve, you have greater recall, better focus on the tasks you are working on and have better motivation to get things done. When you are able to do all of these things you will feel better and smarter more of the time.

Now that you know there are products out there that can help you with memory and cognition, it is your job to find the one that can work the best for you. You can find memory pills that make you smarter and help you focus better when you look at the reviews provided at Smart Pill Guide. You will find listings for the top products on the market today and all of the information that you need to help you make the most informed decision and get the memory pills that can help put you on the path to success.

The ‘tummy tuck’: why an abdominoplasty could change your life

Health & Fitness

May 5, 2016

In today’s health-conscious world, more people are taking charge of their diet and exercise regime. People want to lose the extra baggage, get fit and change the way they feel about themselves by adopting a more positive mind-set.

For those people who lose a lot of weight though, this can lead to the problem of large amounts of saggy, excess skin. It can be very painful, upsetting and give people who have worked so hard for the body of their dreams low self-esteem.

There is a procedure that can help though: the abdominoplasty.

What is an abdominoplasty?

An abdominoplasty, or ‘tummy tuck’, is an operation that rejuvenate the skin around the stomach and abdomen. It removes excess skin and fat, contours the body and gives back confidence to the patient.

There are certain requirements you must meet to be eligible for the surgery, as it’s mainly performed on those of a normal, stable body weight who have developed excess skin or fat. For example, it could be through pregnancy, weight loss, aging, genetic or due to prior surgery.

This is certainly not a surgery to be taken lightly, though. There is a misconception within the industry that these will be given to people who just want to improve their contour after being encouraged by friends and family, or for those with unrealistic body expectations, which is not the case. You can also not apply if you smoke or have a significant medical history.

A lot of people contemplating an abdominoplasty often think that it will be very expensive, but truthfully the financial implication will be entirely dependent on your case. The cost usually includes the price of the surgeon, hospital care and the anaesthetic fee, although some clinics have specific packages.

How do I know the right surgeon to go for?

This is a tough field with a lot of competition, as plastic surgery has become one of the most sought after services in the medical industry. Plus, given how serious the surgery is, many people delay it out of fear of something going wrong or of picking a fraudster.

For these reasons, it can be difficult to know who to trust, and you need to know that whoever you pick will perform your surgery to the highest standard. The best thing to do is to base your decision on research into the field. Always make sure that you ask for references of previous patients and before/after photos to see the quality of their work.

The great thing about searching online is that practitioners will often post case studies online, so that potential patients can see how transparent they are. For example, people in search of an abdominoplasty (tummy tuck surgery) in Manchester would come across Gary Ross and find tonnes of case studies already on his website. This is a great place to start, and will help to build that initial trust with you even before your first consultation.

Are you thinking about a tummy tuck? Or have you already had one? Let us know your story.

Laser Liposuction Surgery for overcoming Body Fat

Health & Fitness

April 14, 2016

Photo by CC user BestInPlastics on Flickr

Liposuction has become a common surgical procedure, especially for those who carry extra body fat and failed in diet. As the technology is getting upgraded, the procedure has become easier and faster. One such is the laser liposuction technique where lasers are used to break up fat before its removal from the body.

There are two types of laser liposuction- Internal and External.

External Liposuction is done by using laser pen or pad outside the patient’s body before the surgery.

Internal laser liposuction is done by using laser attached into suction device which is inserted into are to be treated.

Areas where laser liposuction is performed:

Abdomen
Thighs
Knees
Arms
Face
Neck

Does it really work on the affected area?

Compared to traditional way of lipo surgery, the laser technique does work wonders. Though there will be certain alteration in the initial stage. Moreover, you must know that after the surgery, there will be change in shape of the body. In addition to this, the laser technique doesn’t reduce the stretch marks formed on the fatty area. However, having a consultation from reputed surgeon of Sono Bello will certainly help you to get the best return.

Advantages and Disadvantages of Laser Lipo:

Advantages of Laser Lipo Surgery:

No need to wait for long hours, it is available instantly
Possible reduction of stretch marks
Quick recovery from fatty area

Disadvantages of Laser Lipo:

Quite Expensive compared to traditional surgery
Risk of internal injury or burning of cells
Change in body shape
Fluid Imbalance
Cell Infection

Different Types of Laser Liposuction:

Surgeon may suggest any of the below mentioned laser liposuction depending on the condition of the patient:

Vaser Lipo: This includes the use of ultrasonic technology rather than using laser technique on the fatty area.

Smart Liposuction: This technique helps in removing smaller amounts of fats. Here, lasers are used internally to complete the process faster.

Ultrasonic Lipo: This technique used by concentrated sound waves to break down the fat concentration.

Things to consider before laser liposuction surgery:

You must be 18+ years of age and should carry no health problem
Fat concentration should in specific body area
You must undergo certain diet and exercise regime

The cost of laser liposuction:

The cost of this laser liposuction procedure depends on the type of surgery you’re undergoing. A reputed surgeon will charge affordable fee for the surgery process. The price of the laser liposuction surgery also depends on the amount of fat your body has and the time and type needed to eliminate the same. Price also depends on the reputation of the clinic and the surgeon who will be treating you.

Conclusion:

Undergoing laser liposuction surgery should be given due importance only if the condition is worsening and all other alternatives are failed.

Your Teeth Are Your Biggest Reason to Smile

Health & Fitness

April 13, 2016

There are many reasons in life to smile, one of which would be your teeth.

That said not everyone has the best experiences when it comes to their teeth.

Through genetics, not taking care of their teeth, or quite frankly bad luck over the years (accidents, breaks etc.), many people discover it to be an uphill battle to have nice, healthy teeth.

As a result, they end up without the nicest of teeth, not to mention some rather lengthy financial bills when all is said and done.

So, how can you give your teeth the best chance at staying with you for many decades to come?

Dentist is Your Best Friend

First and foremost, family dental care should be a priority from a young age on up.

With the right care, individuals can enjoy their teeth for many years to come, along with keeping their dental bills to a minimum.

If you’re not sure what you have been doing wrong in trying to keep your teeth healthy, keep these items on your to-do list:

See a dentist regularly – While many people grew up with the routine of visiting the dentist every six months, others are lucky if they get there once a year (if that). In order to give your teeth a fighting chance, make sure to schedule regular dental visits (especially if you have children). Given that many insurance plans cover regular dental cleanings (sometimes prescribed X-rays too), there really is no reason to not see your dentist at least once a year. Your dentist can catch issues that you as the patient may not notice. From gingivitis to early forming cavities, your dentist can be your teeth’s best friend;
Brush regularly – You’ve probably had this ingrained in your head since childhood, but brushing regularly truly does give your teeth the opportunity to last you many years. Along with flossing regularly, brushing is important for a number of reasons, notably because it holds you over in between dental visits. If you do notice any discomfort and/or bleeding, it may not necessarily be a problem. Some people’s gums bleed due to sensitivity, while some of that bleeding can be due to the fact you are actually getting in to areas that need attention. If you are having regular bleeding, notice foul breath, and see that your gum lines are receding and/or spacing between your teeth is becoming an issue, seek dental care as soon as possible;
Avoid injuries – As tough as your teeth may be, they are susceptible to personal injury just as other parts of your body are. With that being the case, it is important to protect them as much as possible. If you play contact sports (especially children), be sure to wear a mouth-guard. Also be careful when eating foods that could easily break a tooth, things like hard candy, pretzels, nuts and more. If you do break a tooth or worse, seek medical help immediately;
Eat the right foods and avoid sugary drinks – If you have to eat sweets, by all means brush as soon as possible afterwards. Foods that are high in sugary content and/or sticky can damage teeth over time. The same applies for sugary drinks (notably sodas). If you must drink soda, sipping it through a straw is better, along with making sure you brush your teeth as soon as possible. Along with being bad for your stomach due to its acidic content, sodas can eat away at teeth’s enamel, not to mention leave stains over time. Lastly, talk to your dentist about drinks that will not be harmful to your teeth. Drinking water is best of all, especially right after consuming a Coke or Pepsi.

Keeping your teeth healthy doesn’t have to be a painful and expensive task in life.

By starting with regular dental visits at an early age, continuing through much of your adulthood, and watching what you eat and drink, your teeth can literally last you the rest of your life.

As for those individuals afraid to go to the dentist, just think of what life would be like with many of your teeth missing over time.

Yep, that’s not something to smile over.

Don’t Fall Victim to a Sexual Assault

Health & Fitness

April 1, 2016

Whether it is in the workplace or at home, sexual assault is a terrifying ordeal that no one wants to go through. That said it happens all too often to so many people.

One venue that should seem safe is college.

Unfortunately, some schools get bad grades when it comes to educating the public and preventing sexual assaults on campus.

For many victims (oftentimes women), recovering from a sexual assault can take a long time. In some cases, the recovery time can seem infinite.

With that in mind, what are some of the warning signs of sexual assault on campus and what can be done to prevent it?

Be Pro-active in Preventing Attacks

First and foremost, those sexually assaulted on college campuses should never feel like they brought the crime on themselves.

Yes, some activities on campus (especially excessive drinking) can put students in harm’s way, but that still does not legitimize someone being sexually assaulted. Whether it was one drink too many or the manner in which someone is acting and/or dressed, the bottom line is that sexual assault is never justified.

That having been said, here are some ways to be pro-active in lessening the chances of becoming a sexual assault victim, along with how to deal with the crime if you’re a victim:

Environment – Always be sure to put yourself in as safe an environment as possible. Sexual assault criminals look for individuals that they feel are “soft” targets. If you’re out partying, always use the buddy system, especially on the way home. That means not leaving a bar or other venue by yourself if you’ve had too much to drink (oftentimes, individuals feel like they’re capable of getting from one location to another after a few drinks). If you or your friends call a cab or other form of transportation for you, ride with a friend. Placing someone that has had too much partying in a cab etc. by themselves is not a 100 percent guarantee they will arrive home safely;
Aggression – If you’re at a venue on or off campus, be on the lookout for individuals that are too aggressive towards you or your friends. Aggression can be either verbal or physical, including unwanted advances, lude comments, asking for lots of personal information etc. If someone is being too aggressive towards you, let them know immediately that you want them to stop. In the event they continue such acts, report them to friends or security;
Assault – In a case where you feel you’ve been sexually assaulted (sometimes it is not immediately apparent if the victim is not aware of what is taking place or happened), seek help as soon as possible. Not only should you report the matter to authorities, but also look to get a sexual assault defense attorney on your side. Those that perpetrate sexual assault crimes oftentimes figure and/or hope the victim will not file charges. This can be due to a number of reasons, including not remembering all that happened, fear of retribution, embarrassment etc. Never feel like you did anything to warrant the crime against you;
Educate – In the event you have been sexually assaulted, use your experience to educate others. While you may feel it was your fault or you are scared of speaking out, know that you could help prevent the next attack. Oftentimes, such crimes go unreported, leaving the criminal or criminals to act out on others, this being a casual encounter or someone you have known for some time now.. If your experience can prevent one other person from going through a similar ordeal, educating others on the signs to look for of a possible attack are well worth it. Lastly, seek the support of others that have been victims. Joining sexual assault groups, talking with those that have had similar experiences, can be mentally rewarding, reminding you that there are others out there having gone through sexual assaults.

While it would be nice to live in a world where sexual assaults are not reality, the bottom line is they happen far too often.

Preventing yourself from becoming the next sexual assault victim is something you should not have to worry about, though the possibility is always there.

Don’t fall victim and become the next statistic.

All About Personal Injury

Health & Fitness

April 1, 2016

You may have heard commercials on TV, on the radio and seen the billboards. But what really is personal injury? Is it something that has happened to you that you could benefit from? It’s quite a common occurence and you may qualify for some benefit if you have been injured.

Finding a Personal Injury Lawyer

If you have been injured or disabled due to someone else’s negligence, you may qualify for compensation. To get the best compensation that you deserve, you should search for a personal injury lawyer. Make sure you go local and be specific in your search, like personal injury attorney in San Francisco, rather than using a general search like lawyer or attorney.

A personal injury lawyer will be able to help you have a successful case with fair compensation if you have a legitimate injury. They are trained in this area, and know how to proceed in the best way. Look for a lawyer not only qualified and respected in this area, but one who will spend the time on your case that it deserves. Check out the firm’s credentials and see if they have some testimonials published or references they can share. Ask question so you know what you’re getting into. Once you find a lawyer you’re comfortable with, you’ll be off to settle your case.

What Exactly is Personal Injury?

As mentioned, if you have been injured or disabled form someone else’s negligence, you may qualify for personal injury compensation. Some types of compensation are attorney fees, medical bills, or compensation for emotional distress or loss of job or ability to work. Some examples of personal injury are:

Injury from a car or motorcycle accident that wasn’t your fault
Getting hurt in a fall on someone else’s property due to negligence
Injury from repetitive motion at work, like back pain or carpal tunnel syndrome

These are only some examples of what qualifies for personal injury. Other types result form medical malpractice where negligence comes into play or even assault. Though these may be the types of personal injury most frequently experienced, there are some more common types of personal injury:

Injury from a defective product – This could be something like a defective part in a car causing a wreck with injury or even death. If a product is used as it is intended but injury results, there could be a case.
Injury from a dog bite – If a dog bites you, you may be entitled to compensation from the owner depending on the circumstances.
Injury form a misdiagnosis – Whereas this may fall under malpractice, if you are misdiagnosed and your condition becomes worse, you may have a personal injury case.

The Steps in a Personal Injury Lawsuit

Once you know you have a case and you’ve found a lawyer to represent you, you should know the process and the steps in this case.

A complaint will be filed and served on the defendant. The defendant is the one who was negligent – whether the owner of the property, the dog, or the one who hurt you through negligence. Once the defendant has a lawyer (or opts not to) there will be some pre-trial litigation. This is where the information is shared through discovery. It may take a short time, like just a few days, or it could last years. Many cases are settled before trial, because it’s just easier that way, especially if it’s a clear case. It saves everyone time and money. It may end up going to trial, where it will be tried in court. A jury may decide in either favor depending on the evidence presented. This is where you want the best lawyer you can find.

Personal Injury

Personal injury is serious, and valid, and if it’s happened to you, you deserve compensation. However, it often is connected with fraud and some people look at it as a quick way to make a buck. Slip and fall cases are huge in he fraud department, where people fake slips and falls to collect damages. Unfortunately, this may make a valid case harder to prove. That is another reason to seek a good, highly qualified, specialized attorney to help you in your personal injury case.

Image Source: http://sportsphysiochetan.com/wp-content/uploads/2013/03/sports-injury-prevention-icon.png

Guide to Buy the Right Elliptical or Treadmill

Health & Fitness

March 30, 2016

Fitness is such a passionate domain that a person who is actually conscious about his / her health would never miss on taking up all possible measures to keep it perfect. To meet your fitness goals, you need many tools like gadgets, diet plans, and above all fitness equipment. The prime two machines that you would surely see in each and every gym are elliptical and treadmill. The market offers you load of models like horizon elliptical and others, but even more than these machines what you really need to know is how to use them to get the best out of it. While buying these two machines, often people bank on what the store keeper is saying and promoting; that would not be a wise take for sure. You need to know extensively about these two before making the right choice while purchase.

What are treadmills?

Treadmills are machines that offer you the opportunity to increase weight loss, cardiovascular functioning, and bone density, all good for your overall health. It burns more calories (approximately 50 to 250 more calories an hour) in comparison to bike or elliptical trainer and assures building the bone density of lower extremity at its best. You get the decline and incline feature to customize your running.

What are elliptical trainers?

Elliptical trainers offer you the benefits of all kinds of weight-bearing exercises without the impact. This is basically for low impact workout and does not strain your body and joints. The arm handles in this machine allows you a full body workout. This machine is a combination of stairmaster, treadmill, pedal movement of an exercise bike. You can have a complete workout session without pressurising your back, knees, joints and hips.

With ample models in stores like nordictrack x9i and many others, it is quite natural for customers to get confused as to which machine would be the right choice. Here are some points to remember while you plan to buy either of these two fitness machines –

Budget – This is of course the first criteria when you buy anything; if the price is exceedingly high try to look for other models or similar machines that provide similar kind of effects.
Quality and Durability – These are supposed to be one time investment items; you don’t buy treadmills or elliptical trainers every year thus make a wise choice by keeping quality parameter upmost. Check the products minutely before buying and take a test session of around 15 minutes before making the deal.
Space needed – If you evaluate the folded up machine you will not be able to actually gauge the area it needs to be kept. Especially for treadmills, you need to leave space all around to minimize the chances of injury. Also for elliptical trainer, you need to check if the full body movement can be done freely considering the final space it takes.
Stability– Check how stable the model is; just like individuals the machines also have different characteristics and traits. The stability is not the same for all. Test out few models and check the construction. For treadmills, make sure you do the testing without shoes.
Motor and Warranties – The motor capacity should be decided on the fact if the machine will be used once or twice in a day or rigorous by many users. A continuous duty rating of most of the home treadmills are around 1.5 to 2.5. Consumers should not compromise on warranties. Motor warranty for 1 year is compulsory and the warranty for other parts should be for around 3 years.

These pointers if remembered while buying, you are sure to get the best elliptical or treadmill at home.

Don’t Let Depression Get the Best of You

Health & Fitness

March 23, 2016

Has depression been getting the better of you recently? For countless individuals, depression is their biggest opponent on a daily basis. While there are myriad of means to fight depression, not all those efforts prove successful.

In order to make you one of those successful patients, have you tried various methods to combat that what is making you depressed?

Taking the Fight to Depression

The first step to take in battling depression is realizing you have a battle on your hands.

For some people, they choose to try and sweep depression under the rug, figuring it only happens to other individuals and families. If that’s you, then you need to alter that mindset.

There are various ways to combat depression including:

Medicine – Different products on the market have helped many individuals in their fight with depression. The trick is finding the right medication that best suits your needs. In order to take control of your life once again, work with your doctor and/or psychologist to see what pill or pills are most likely to be effective in assisting you. It is important to note that everyone reacts differently to medication depending on the prescribed pill, dosage etc. If you do take medication to fight depression, make sure you closely follow the instructions from your medical specialist;
Support – One of the best ways to fight depression is having a support system to lean on. Whether it is family, friends or even a trusted co-worker, it just takes that one person (the more the merrier) to listen, offer advice, and be there for you when you need a helping hand. In some cases, those that are depressed feel like the support system they truly need is not there for them, thereby making matters worse. Even if you have limited relations with family, friends or even your co-workers, reach out to someone in those groups when you feel like help is needed. Too often, those who are suffering from depression think no one will listen to their problems. In retrospect, there is always almost an ear or two that will in fact listen, so don’t be afraid to ask for help;
Exercise – You may not think that a simple workout or two can help you in the battle against depression, but you’d be quite surprised. In fact, exercise can help you in several ways. One, it temporarily takes your mind off of that which is depressing you. Secondly, the physical benefits to your body via exercise are numerous. Lastly, exercise can oftentimes be done with one or more people, meaning you have someone to talk to while getting your workout in. Before beginning an exercise program, talk with your doctor or a fitness pro so that you can put together an exercise strategy that not only is good for you physically, but also is achievable, meaning you are less likely to quit;
Diet – How many times have you turned to food when depression has set in? Unfortunately, millions of people do just that. In turn, the depression becomes not only a mental issue, but also literally weighs on someone’s opinion of their physical appearance. If you’re turning to food in order to combat your depression feelings, make a change in your diet starting today. Instead of eating items that are high in calories, turn to more nutritious offerings. Also avoid overloading on food during the typical three meals a day. Instead, eat four or five smaller meals a day, that way you are less inclined to overeat at breakfast, lunch or dinner. Never turn to alcohol or smoking as ways to battle your feelings of depression. Both have negative long-term side effects on one’s health;
Wellness – Finally, do periodic wellness checks on both your mental and physical well-being. Just because you overcame depression this time around does not mean it won’t come back again down the road. If you see a sign or signs of your depression returning, don’t be afraid to reach out for help. You oftentimes know the warning signals, so get the jump on depression before it takes over your life. In the end, you and those in and around your life benefit from a happy and health you.

Become More Social in the Fight Against Addiction

Health & Fitness

March 15, 2016

If you or someone you love has been battling a drug or alcohol addiction, you know how challenging the fight can be.

There are times when you think you are close to having it licked, only to see yourself fall right back into it. When that happens, climbing out of the hole of addiction can be 10 times more difficult.

So, where are some of the best places to turn for help when addiction seems to be getting the better of you?

Leave No Helpful Stone Unturned

While addiction may seem like it is winning, it can and has been defeated countless times.

Look to some of these areas for help:

Family and friends – Those closest to you are oftentimes the ones who can swing the pendulum in your favor when fighting addiction. With that in mind, never turn down the offer of assistance from a family member or friend. In some cases, you may be embarrassed to ask for help, feeling like your addiction is a problem you must tackle on your own. When you try and do that, you can be overwhelmed and even feel lost at times. In some cases, an individual fighting addiction can actually bond once again with a family member or members, along with drawing a closer relationship to a friend or friends. If you know of one or more people that have battled addictions and won, turn to them for support and advice. While co-workers may not be at the top of the list in your mind when turning for help, those you share an office space with are around you eight or more hours a day. As a result, they can be some of your best sounding boards when seeking help;
Social networking – You are probably wary of turning to social media to ask for help in fighting an addiction, but it can in fact be one of the best decisions you ultimately make. While social media does have its downsides, there are many positives that come from the world of social networking. One of these is people reaching out to others who are going through or have gone through similar health challenges over time. Engaging in social media with healthy boundaries can prove beneficial, allowing you to share stories and ask questions of others currently or previously battling addiction issues. If you have not already, start a Facebook, Twitter or Instagram page, Whether you use one, two or all three of these sites, start slow. One thing you want to avoid is that feeling of being overwhelmed by social networking. Start by giving a brief description of what you have or are currently going through with an addiction. Use hashtags such as #addiction, #recovery etc. to find groups of people in similar situations. As others converse with you, feel free to ask questions of these individuals as to how they recovered or are in the process of recovery. If social media seems at times to be a little too overwhelming, take a step back and go back when you feel more comfortable;
Recovery groups – Even though some individuals battling addictions are oftentimes too shy to sit and talk in front of others, this can be one of the best venues to help one move towards kicking their demons. If you decide to go to a recovery group meeting or meetings, you don’t have to sit-up and talk the ears off of people. Take-in what is going on and realize that such meetings are not to single anyone out with an addiction, but to help them recover sooner rather than later. Feel free to ask questions of others, gathering all the information and using what can best assist you in getting your health back, including your mental health.

If you have not delved into social media as you battle an addiction, give it a consideration.

Social media is something that millions of people engage in on a daily basis, much of which can be used for good.

As you find the best solution or solutions in fighting an addiction, social media may be the missing component that will ultimately give you a hands-up in your struggle.

Optimind for Memory, Focus and Mental Energy

Health & Fitness

March 7, 2016

Whether you have difficulty concentrating, feel foggy, or lack energy, nootropic supplements may offer the solution you have been hoping to find. Optimind and other supplements contain ingredients that help to improve focus, concentration, and enhance cognitive function, memory, and mental energy. If you are searching for an energy supplement, it is important to find a source of information that is not linked to the company selling you their product.

Getting the Information You Need

Making an informed decision is beneficial for your health, wellness, and getting the results you want when taking supplements for cognitive enhancement. Optimind review and information can be found at Brain Enhancement Advisor. If you are looking for independent and unbiased product reviews, you can find reviews and comparisons about the best supplements on this website.

Better Memory and Cognitive Function

The desire for improvements in memory, cognition, energy, and mental performance is common among adults of all ages. The makers of this product claim that it offers improvements in memory, focus, eliminates the foggy feeling in your head, and helps to boost energy levels, so you can get everything done and enhance mental performance and cognitive function. Besides a healthy diet and plenty of Vitamin A, there are some other options like listed below.

Increases Energy Levels Naturally

Are you struggling with low energy levels? Does lack of mental energy interfere with you overall performance at school or work? If this sounds familiar, you are not alone. Many adults in the United States seem to be overworked, overwhelmed, stressed, and exhausted. This energy supplement helps to increase your energy levels, enabling you to improve performance and feel better.

Proven Ingredients

The unique blend of nootropic and herbal ingredients offers improvements in memory and energy levels. The formula includes some known nootropics and substances that naturally boost focus and energy levels. The ingredients include phosphatidylserine, vinpocetine, choline, DMAE, tyrosine, alpha lipoic acid, and taurine. Other ingredients include Vitamins B3, B6, B12, D3, and green tea leaf extract. The formula is considered to be safe and effective.

Fast Results, Guaranteed

Some nootropic supplements don’t work immediately and you may have to take them for days, or weeks, to notice a significant improvement in focus and clarity. When you need faster results, you may want to try a supplement that delivers results from the first dose. The makers of this product promise fast results with the use of this product. They guarantee that you will see results within an hour of taking the product.

Favorable Reviews

Product reviews can be a valuable source of information, as long as they are independent and written by users and reviewers with no affiliation with the company selling this product. The average Optimind review is quite favourable and users report results when using this supplement and no serious side effects have been reported. The product is among the most popular on the market and has an impressive following. In addition, the company has a solid reputation, including an A+ rating with the Better Business Bureau. What the product lacks is clinical research to demonstrate the effectiveness of the product.

« Previous 1 … 8 9 10 11 Next »

Category: Health & Fitness