You may be a regular attendee at your local Hot Yoga Studio so you will be well aware that the Best Equipment For Hot Yoga is actually quite minimal. You are not required to buy a whole range of supplies but there are a few necessities that you will need to invest in.
It is vital that you are able to use a room that is capable of being heated to the desired temperature for hot yoga and that temperature is 105 Fahrenheit, it has to be a specially designed room as most normal rooms are unable to reach that high temperature with a regular heating system. Another vital piece of equipment for joining in with hot yoga is a water bottle filled with cool refreshing water. Along with the heat comes very excessive sweating and when exercising it is so important that you replenish your lost bodily fluids and keep hydrated. Becoming dehydrated when exercising, in fact at any time, can become problematic for your body so bringing along some water will make sure your body is able to rehydrate and perform to your best ability. Purchasing a high-quality yoga mat will also be beneficial as some mats do not come with the non-slip feature and when carrying out some of the extensive postures having a non-slip mat will be a saving grace as it means you will be secured to the ground and you will not have any embarrassing moments slipping or falling in front of your class. Another piece of equipment that is worth investing in to also save any further embarrassment is high quality yoga clothes. Due to the amount of stretching involved you will want to be sure that your fabric does not also become stretchy and cause it to become see through. We have all been eye witnesses to the poor people in the store bending to retrieve their groceries and our eyes are quickly averted. Save yourself the embarrassment and buy the best hot yoga clothes you can find.
There is in fact one other piece of equipment, considered the best for home hot yoga actually, it is quick, easy and simple to set up and it is everything you need to carry out your hot yoga class in the comfort of your own home. This equipment is The Hot Yoga Dome! It is a highly desired product and unbeatable on the market, absolutely worth your investment. A room that can be inflated and warmed to that all important temperature with all the space you need to carry out your postures. They are available in a variety of sizes depending on the space you have available in your home and you can choose which size is most ideal for you. All the equipment you have already purchased will not be wasted as you can use it all whilst carrying out your hot yoga exercises and postures whilst inside the dome. It is definitely they best equipment for hot yoga.