7 Best Dog Breeds for Apartments and Allergies

AFFENPINSCHER

Kids: not the best choice for kids

Allergy: hypoallergenic breed (here and after means that the dog rarely causes allergies)

Apartment: suitable for small apartments

These sweeties with rich bushy eyebrows, protruding lower lip, beard and a pride intact suit people with a good sense of humor. Lap dog is the oldest small breed fancied. Initially, it was created to hunt rodents. You should not keep it together with cats, but for those who lack company, it is the perfect variant.

YORKSHIRE TERRIER

Kids: perfect, especially for girls

Allergy: hypoallergenic breed (rarely causes allergies)

Apartment: suitable for a small apartment (the dog tolerates travel, hotels, flights)

York has been the most popular breed for the past few years. They are living toys, allowing you to dress them up and carry them under your arm. They will give their masters the ocean of ​​tenderness and love. And, despite its diminutive size, York is a clever dog.

POMERANIAN SPITZ

Kids: fluffy dogs; are very fond of children

Allergy: the breed is not suitable for those who suffer from allergies

Apartment: the best breed of dog for an apartment (lap dog, easily tolerates traveling).

It is a perfect dog for keeping it in the apartment. The dog is unpretentious, easily adapts to all the changes and does not require constant training ( the dog will understand basic commands at the age of 5 months). This is an obedient and one of the smartest dog breeds. Besides, with a special haircut, they look like a teddy bear.

BICHON FRISE

Kids: gets on with children

Allergy: hypoallergenic dog (almost does not fade and does not smell)

Apartment: suitable for small apartments

It looks like a white snowball. A cheerful and playful breed. Bichons are smart, flexible and fearless. They do not tolerate rudeness and penalties; you need to be patient with them. They are not aggressive, but very affectionate and gentle. Bichons enjoy haircuts and photos; they even know how to smile!

CHIHUAHUA

Kids: it loves children

Allergy: does not cause allergy to hairs

Apartment: suitable for a small apartment

This is the most miniature dog in the world. It is devoted to his master and sometimes is jealous of him to others. However, the Chihuahua is not aggressive or intrusive. They love their home, including children, and are willing to endure them, whatever. But they do not trust strangers. Chihuahuas are smart and careful and have a wonderful memory. They get on well with cats and other dog breeds.

Related: Your dog smells you – better than you think

BASENJI

Kids: not recommended for small children

Allergies: leading the list of dogs that do not cause allergies

Apartment: suitable for the conditions of a small apartment, but requires frequent walks

The breed is energetic, independent and intelligent by nature. A close emotional bond appears between the dog and the owner rather quickly, so the dog is likely to become your best friend. But they are suspicious and unfriendly to strangers, as well as to other pets. The dog is very interesting and unusual. In fact, the Basenji is not able to bark but only to make a gurgling sound, if something unpleasant happens. Some dogs can sing!

JACK RUSSELL TERRIER

Kids: not suitable for children, but likes to play with teens, therefore, appropriate for boys

Allergy: not suitable for people with allergies

Apartment: suitable for small apartments

This dog is a battery that will never let you get bored. They are always ready to play and run around but behave quietly at home. They are careful and clever, cunning and inquisitive. Jack Russell does not like strangers. It will protect you during the walk, and in the apartment. However, they are not aggressive but are very active. Jack is a good watchdog, despite its small size. And, of course, the most charming feature of the breed – is the ability to stand on their hind legs, begging for treats, or apologizing for tricks.

This article was written with the help of our friends from date ladies from Russia

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Top 3 Reasons Why People Opt For Plastic Surgery

Last year there were more people in the United States who had plastic surgery or a cosmetic treatment than any other year since records began. The reasons for these decisions are plentiful and they are no doubt aided by the fact that these treatments are not only more accessible than ever, it seems there is a clinic on every corner, but also the prices have tumbled and they are no w very affordable.

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I myself regularly have little tweaks done to my body, a little botox or liposuction at my local clinic Sono Bello, plastic surgery is not something that I have been too interested in trying just yet but I completely understand why many would take the decision to do so. Let’s take a look then at why so many people went to the clinics last year to have there bodies changed, re-shaped and augmented.

Confidence

Confidence is the biggest reason that most give when they want to have some plastic surgery, or to be more specific, helping to overcome their lack of confidence. A body hang up can really bring people down, it could be a crooked nose or small breasts and the result of these body hang ups changes the day to day outlook of the person with them. Having a nose straightened or a breast augmentation can give people a spring in their step once again and for many, this is why they head to the clinics.

Health

Plastic surgery is being used more and more to help people with outstanding body problems, whilst medics have long used this surgery for the likes of burin victims or facial reconstruction, we are now seeing more people have surgery when they have body issues which cause health problems. Let’s take for example ladies with overly large breasts, the weight of the breasts can put incredible pressure on the lower back and cause disfigurement and a great deal of pain in the future. Plastic surgery can reduce the size of the breasts and improve the condition of the back.

Enhancement

Not everyone has a body hang up that they would like to fix and many go under the knife to enhance various areas of their body. The most common way in which people want to enhance their body is for weight loss results. I’m not talking about liposuction here, I’m talking about those people who have lost a significant amount of weight and wish to have excess skin removed. What happens when people have gained a great deal of weight is that their skin stretches as the weight is gained, when the fat is lost it leaves the stretched skin behind. For any person who has managed to achieve the great feat of losing vast amounts of weight, being left with this excess skin is a bit of a kick in the teeth so they head to a clinic and have the skin removed professionally.

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How to Succeed in your Resolutions

Have you fallen off the resolutions wagon already? It is not easy to meet your goals and we put incredible pressure on ourselves to achieve sometimes unrealistic things.

We have created a means to reaching your goals while rewarding yourself and making life a little easier. The concept is to segment your goal into achievable segments. For example, if you want to get healthy for 2017 then think of the means to achieving this, it could be by reducing sugar in your tea or by taking the stairs and not the lift. The bingo card below shows an example. You choose a box with a goal to achieve for a day / week / month and then once completed you move to the next square in any direction. Once you have completed a line then reward yourself!

The card can be written for any resolutions and goals. Give it a go!

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Make Your Health a Priority in the New Year

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Did you get everything you wanted on your Christmas wish list?

For countless individuals, having better health going into 2017 is a priority. Unfortunately, many of them do not always know how to best go about that.

Whether it is dealing with a chronic pain or illness, perhaps putting up with a recent injury that simply won’t go away, the time spent fighting pain can seem endless.

With that in mind, making your health your top priority in the New Year should be something that you welcome, not fear.

Keys to a Healthier You

In order to make the New Year and many years past that healthier and happier for you, start by re-examining where you’re health is at now.

Among the areas to look at:

  • Do you have trouble with everyday functions such as eating, dressing, going to the bathroom, getting around your home, going out in public? If you answer yes to more than one of those areas, you should be seeking medical help.
  • Do you feel as if you live in constant pain? If the answer is yes, what are you currently doing to lessen such feelings? While some people deal with the mental pain more so than physical, the latter can be all too familiar in the lives of many people.
  • Do you have problems sleeping at night due to pain? If so, that loss of sleep can lead to other health issues now and down the road.

Once you have your finger on how pain is impacting your life, the next key is addressing how to attack the pain.

While many people will pay a visit to their family physician, those visits do not always provide relief. As a result, the mental frustration becomes almost as cumbersome as the physical pain.

If you have not considered medical marijuana up to this point and time, why is that?

Although some people may fear there is a stigma with using the drug, many others will tell you getting their hands on medical marijuana proved a blessing.

In the event you are considering that option, starting with a medical marijuana online appointment is your first move.

With such an appointment, you can discuss with a physician the merits of using the drug to help quell your battles with pain.

Keep in mind that while such appointments do not guarantee you receiving a medical marijuana card, they will at least get the ball rolling.

Are You Doing All You Can?

Even in the event you are approved for medical marijuana, there are other things in combination with the drug that you should be doing.

Among them:

  • Education – First and foremost, do all you can to educate yourself about living healthier. It doesn’t take someone with several Master’s degrees to figure out that healthy living typically leads to prolonged living. For example, if you think there are no major consequences to being seriously overweight, read up with both online and offline materials. See how many people sizably overweight have to deal with myriad of health issues. The more you learn, the more likely you are to take a more serious approach to keeping your weight where it should be. If you are a smoker, you are already putting your health and longevity at risk. By quitting today, you give your lungs and other body parts seriously impacted by cigarettes a chance to heal. There are plenty of educational initiatives on and offline to help you put the cigarettes down for good ;
  • Exercise – One of the best things you can do for your health is striving to get more exercise. For instance, do you have a friend or two you can pal around with to the gym? If so, you will find you have more motivation when it comes to working out. Even if a gym membership is not an option, simply walking, hiking, swimming etc. are all good options, options that do not require a membership to your local fitness center;
  • Check-ups – Finally, do you go regularly for a physical? If not, you are setting yourself up for potential trouble. A yearly doctor visit and labs can oftentimes catch a problem or two before they become serious. Even if you have limited or no health insurance, get whatever affordable exams you can to minimize the chances of having a disease or illness go untreated.

Don’t Take Your Health for Granted

It can be rather easy to take your health for granted, especially if you are feeling no ill effects of any of your actions at this time.

Over time, however, those actions could come back to haunt you.

From a little pain here and there to constant physical and emotional pain, take some time now to make your health a priority as the clock strikes 2017.

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Finding Medical Supplies for Diabetics Online

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Diabetes is a lifelong disease that requires careful management. In order to do this properly, patients must make significant changes to their lifestyle. They also have to regularly monitor their blood sugar, and follow a specific diet. Many also require medication. This means that they require medical supplies, and therefore have to be in contact with a medical supply company. Thanks to the emergence of the internet, however, finding such a company has never been easier.

Shopping Online for Medical Supplies

Nowadays, you can simply shop online for all your diabetes supplies. Not only are the prices generally much lower than anywhere else, you also have the opportunity to use some of the most technologically advanced tools and products available. Your local pharmacies are likely to stock the same products, but that means taking the time out to go there, speak to pharmacists, pick things up, travel backwards and forwards, and more. All of these things can be done online instead.

Useful Tips for Buying Diabetes Supplies Online

Before you buy anything, you have to make sure that you have a proper treatment plan in place, which you must write together with your physician. They will prescribe the different supplies that you require in order to manage your condition. You should review this list carefully, working out which supplies you need and how often they need to be replenished.

One problem with the internet is that it is also very easy for bogus companies to target you to get your money. Medical supplies are required for your health and wellbeing, so you must make sure that your supplier is reliable. Check reviews, therefore, and do also make sure they have excellent customer service policies.

One important way to make sure that your purchase is safe is that they have an SSL certificate. This means that all communication is secure, and that your personal data cannot be accessed by others. You should not give anybody your personal information directly, after all. You can also check by making sure the URL starts with “https”, with the “s” meaning that it is secure.

Check the different payment options the supplier gives you as well. As a minimum, they should accept all the major credit cards. Others now also offer Google checkout and PayPal. None should ask for your bank details directly, however.

The customer service should be reachable around the clock. After all, diabetes management can become urgent, particularly if you struggle to stabilize your blood sugar levels. It should be easy to contact the company, therefore. The best ones offer telephone support, live chat, email tickets, and more. You have to be able to have all your questions answered, and you must be provided with solutions should you find that there is a problem with your order. Looking into independent customer reviews is a good way to check up on a company, but also by speaking to your physician and your pharmacist.

Once you have done all of this, you should be able to get the best medical supplies to manage your diabetes.

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Preparing to Conceive – Some Things to Consider

When Preparing to Conceive, there are things you should know
Photo by CC user JenniferBayers on Pixabay

Deciding that you are ready to start a family is a big decision, and like any other life-altering decision, preparing is very important. Often, pregnancy doesn’t occur easily or right away, and after a year of trying to conceive you might want consult a reproductive expert like Dr. Kwang Yul Cha. However, even for couples with no fertility issues, some preparation can be helpful to ensure that conception happens without too much time or stress!

Know the Odds

One of the things can make it harder to conceive is stress about not conceiving. Take some of that stress off your shoulders by having a realistic idea about your odds of conceiving. This will be based on a woman’s age more than anything else – there is no question that fertility decreases with age, and after 30 the odds begin to go down. After 40, the odds of conceiving without intervention fall very quickly. If you have been on birth control medication, it is possible to conceive immediately upon stopping, but it might take a bit of time before normal ovulation resumes.

Get Your Timing Sorted Out, Within Reason

Especially as you get older and conception odds begin to fall, it is important to understand when chances of conception are highest. This involves paying attention to the menstrual cycle, and more particularly, learning to recognize the 1-2 window of opportunity before ovulation when the odds of conception are the highest. Ovulation tests are easily available that can help. At the same time, don’t get too hung up on dates or windows – not only does this create the possibility that sex becomes a stressful chore (with implications potentially for your relationship and for your chances of conception) but it also potentially closes a window of opportunity if the cycle is off by a few days.

Get Healthy

Preparing for conception should involve giving up habits that make that less likely, or that cause stress. Now is the time to quit drinking and smoking, and to pay attention to pre-natal health. Not only are these habits dangerous during pregnancy, but they can also reduce your fertility. Now is also a good time to reduce your intake of caffeine which can trigger miscarriages. Be sure you are getting the necessary vitamins and nutrients (especially folic acid) to support a healthy pregnancy before you come pregnant. Try to maintain active habits and a healthy weight. Get lots of sleep.

Talk with your Partner

Sometimes, we can be surprised by differences of opinion with our partners over things like how to parent, or what religion to raise a child within, or whether breastfeeding or staying home from work is equally important to both. These things will eventually get worked out, but it is ideal if this happens before a pregnancy rather than during or after. Worry about these issues, or money, or parenting anxiety even before a baby is on the way can cause the very stress that can make conception more difficult.

Preparing to start a family, especially if you are trying for your first child, can be an exhilarating and stressful time. Above all, be patient and kind to yourself and with each, and increase your odds of conceiving naturally with a bit of advance preparation.

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Threats to your health as you get older

There are many Threats to your health as you get older
Photo by CDC/ Judy Schmidt

While you are young (or even in middle age), it can be hard to foresee the many threats to your health as you get older. However, as your body breaks down in your elder years, you will become more susceptible to a variety of conditions that threaten to shorten your lifespan.

In the paragraphs below, we’ll cover a few common conditions that can be easily anticipated, allowing you to take action to avoid them as much as possible.

1) Blood clots (thrombus)

We put this one first because many people don’t consider blood clots to be as big a threat to their health as some of the other conditions listed in this article.

However, those caught unaware by the risks that blood clots or thrombus pose risk suffering a sudden medical event known as a pulmonary embolism.

Killing as many as 200,000 people in the United States every year, this potentially lethal event occurs when a blood clot breaks free from a vein in the leg or arm and find its way to the lungs, where it gets lodged in an artery or vein.

Here, it begins to cause respiration issues, shock can occur from a lack of oxygenated blood, and lung tissue can begin to die from lack of nourishment.

In the event of a pulmonary embolism, doctors use machines such as the EKOSonic to inject blood thinning drugs and bombard the blockage with ultrasound waves.

This has the effect of clearing the clot, thereby saving the patient’s life. If you find yourself developing blood clots (which announces itself through pain, redness, and swelling in the legs or arms), see your doctor as soon as possible so they can begin to put you on the course of blood thinning drugs.

2) Cardiovascular disease

One of the biggest health menaces in the western world today is cardiovascular disease. Modern diets are filled with excessive amounts of carbs and LDL cholesterol among other inflammatory agents.

Over time, these instigators cause the buildup of plaque in veins and arteries throughout the body, increasing blood pressure and stress on the heart.

Eventually, the passageways can get so narrow that chunks of plaque may get stuck in one of the coronary arteries, triggering a heart attack.

A similar events can happen in the brain, causing a stroke. The former event can kill within minutes or hours, depending on the severity of the incident, and sometimes the patient will get lucky as the blockage resolves itself.

Strokes can cause irreparable damage to a patient’s ability to move, speak, or Reason properly, among other negative effects. To avoid either of these outcomes, eat a healthy diet that limits the amount of food that inflames your arteries and veins, and get regular exercise.

3) Cancer

Taking on many different forms, cancer has become of the greatest scourges that humankind has faced in the modern era. Triggered by a variety of vectors from genetic predisposition to excessive exposure to the sun, one’s risk for this aggressive and multifaceted disease increases as one gets older.

This is due to the fact that cancer results from genetic mutations that occur as cells divide over time. Eventually, an error caused during DNA replication gives rise to a malignant cell that reproduces itself endlessly, swallowing up body resources and negatively impacting its function with every month that goes by.

Prognosis for long-term survival varies greatly depending on the type of cancer that is discovered, the treatment usually involves chemotherapy, improved lifestyle choices, and surgical intervention to remove malignant tissue that presently exists.

Like cardiovascular disease, prevention begins with a commitment to a healthy diet and a regular exercise regimen, but it can also involve things such as avoiding the sun at peak times of the day, reducing stress in one’s daily life, and regular check-ups if one has a family history of developing cancer.

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How Mothers Can Help to Stop Obesity

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The role of a mother in the life of their children is tremendous. They also, therefore, play a role in both causing and preventing childhood obesity. If you are a mum, you may feel that preventing obesity in your children is a daunting task, particularly if you are overweight or obese yourself. However, help is out there for you, including through clinics like http://bariatric.stopobesityforlife.com, who can help you transform your own life and that of your children.

A Mother’s Role

There have now been numerous studies that have demonstrated that the habits of a mother rub off tremendously on their children. They, more than anyone else in the family therefore, must set a good example. If they do this as soon as possible, the impact on the overall health and wellbeing of their children can be tremendous. This is particularly important in terms of diet and exercise. Think about how you, as a mother, can help to stop the deadly obesity pandemic in its tracks.

What Mothers Can Do

As a mum, it is your responsibility to:
• Be understanding and patient. Children will resist you when you tell them about the foods that are good for them. Be patient, allow them to speak, and counter their arguments reasonably.
• Become a better observer and listener. Look at what your kids do, and whether they do anything your own mother would have been very upset with. Unless you come from a household where both parents are obese yourself, you can guarantee that your own mother was setting a very good example. If your parents were both obese, try to identify which behaviors you are duplicating and reverse those.
• Allow your children to say what they think and feel, and how they experience the food they eat. Listen to what they are saying so that you can try to figure out where they get their bad habits from. This may be from you, but it may also be from their peers, for instance.
• Provide lots of variety in your cupboards, fridge, and daily meals. Turn this into a game, asking children if they know what the nutritional value of different foods is, for instance. You can also have taste journeys, eating things from different countries every day or week.
• Set an example, even if they don’t follow you straight away. Give them the option to join you, but don’t falter from your own healthy eating efforts just because they don’t want to.
• Make it more difficult for them to access unhealthy snacks, foods, and drinks by simply not buying them anymore. This will also make a tremendous difference in your own health.

You are a mother and you are one of the most important people in your child’s life, not just emotionally but in terms of their overall health and happiness as well. The majority of people who are now obese and require surgical interventions started to become overweight as children, and this could have been stopped before it go to this point.

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Ways to preserve your freedom as you get older

Getting a mobility scooter is one of the Ways to preserve your freedom as you get older
Photo by CC user Phasmatisnox on English Wikipedia

The aging of the human body is a time-tested reality, yet not everyone wishes to surrender their independence the second they begin to have trouble walking around the neighbourhood.

You needn’t resign yourself to spending your golden years confined to a nursing home if you begin to explore ways to preserve your freedom as you get older.

Here’s what you can do to stay as young as possible, even as your body aches begin to multiply.

1) Get a powered scooter

One of the main threats to your independence as you get older is a gradual loss of mobility. With every step becoming increasingly difficult, many seniors restrict themselves to their home, further increasing the rate of deterioration of their muscles and joints.

A mobility scooter can preserve your independence by making routine trips outside the home free from the anxiety that accompanied them before acquiring this useful vehicle.

2) Exercise regularly

While taking the pain out of walking around is an essential part of preserving your freedom in old age, you should also make the effort to exercise regularly.

The progress of many mobility impediments that are related to age-associated muscle deterioration can be slowed or even reversed by regular bouts of resistance exercise.

By contacting an exercise professional, you can design a program that will build and maintain healthy muscles and joints in areas related to mobility, allowing you to perform everyday tasks you’ll need to do in order to remain independent within your own home.

3) Retrofit your house with mobility aids

Nonetheless, the ravages of old age march on relentlessly with every passing year. As such, it is important to retrofit your home to protect yourself against the sudden losses of balance and strength that are part of getting older.

Grab bars should be installed in the bathrooms, as wet floors pose a particular risk if you are suffering from balance issues. As your leg strength diminishes, installing a stair lift should be seriously considered to mitigate the risk of a catastrophic fall.

4) Keep your mind as sharp as a tack

The integrity of your mental health is another area that needs to be addressed if you hope to remain in your home long term.

While you may be genetically predisposed to conditions such as dementia and Alzheimer’s disease, there is evidence to suggest that you can stave off the development of these mental disorders by engaging in cognitive exercise on a regular basis.

Doing crossword or Sudoku puzzles daily is one way of accomplishing this, but we also strongly suggest engaging in mentally stimulating activities that have a social component.

Getting out of the house on a regular basis to play chess or cards with friends and/or strangers is a perfect way to stimulate the mind while feeding its desire for social contact at the same time.

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What to do if your vision worsens

Do you know what to do if your vision worsens?
Photo by CC user chsia on Flickr

It can be argued that sight is the most vital of the five senses. Your eyes enable you to see and take in the world, helping you to make sense of what is happening around you. Unfortunately, most of us tend to neglect them by failing to give them proper care. We assume that our eyesight will always be sharp and focused – until our vision begins to fail.

Part of taking care of your eyes involves being aware of and recognizing some of the potential eye problems you can experience. These can be caused by eye diseases, genetics, aging, injury, or other health conditions such as diabetes. Common eye problems you might encounter include blurred vision, blind spots, halos, and the inability to see or focus at certain distances. Some of these issues might clear up on their own, while others can be quite devastating, even leading to blindness. The most common eye problems that can result in significant vision change include:

  • Presbyopia – This refers to a difficulty in focusing on near objects. Aging causes it and it mostly affects people over 40 years.

  • Glaucoma – The elderly are at an increased risk of developing glaucoma. This disease is caused by a buildup of fluid inside the eyes resulting in increased pressure in the eyeballs. It can occur due to injury, diabetes. or aging.

  • Cataracts – These occur when the lenses of the eyes become cloudy. Cataracts are common in the elderly and can cause sensitivity to glare, poor nighttime vision, and halos around lights.

Looking after your eyes

Here is what to do if your vision worsens:

Wearing glasses or contact lenses

Available through prescription, these are useful for correcting short and long sightedness. There are a wide variety of glasses and contacts on the market so it is easy to find something that suits your taste.

Going for laser eye surgery

Popularly known as LASIK surgery, this refractive eye surgery can be used to correct near and farsightedness, cataracts, and even glaucoma. Laser eye surgery is a delicate procedure that has to be done by qualified practitioners. If you are in the Minneapolis area, feel free to contact LASIK Minneapolis eye care practitioners for further information on available procedures.

Getting regular eye checkups

It is recommended that you receive an eye checkup at least once every two years or more frequently as you get older. These checkups can bring potential eye problems to your attention to be dealt with before they become serious.

Proper nutrition

Good nutrition plays a major role in maintaining your vision. Antioxidants and vitamin A found in fruits and vegetables are good for your eyes, so it is a good idea to include these foods in your diet. You also need to watch your cholesterol, blood pressure, and blood sugar levels as all these can cause long-term damage to your eyes if left unchecked.

Remember that you only have one set of eyes. Take good care of them and they will serve you well throughout your life.

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