How Women Can Learn to Help Themselves

There are many ways How Women Can Learn to Help Themselves
Photo by CC user Kendl123 on Wikimedia Commons

Over the past few decades, we seem to have been inundated with self-help books, courses, programs, and more. Some of these are very good, others are absolutely terrible. Either way, the self-help industry is worth billions of dollars and has a presence all over the world. And thanks to self-help offered through Oakland womens counseling, women all over the world feel like they no longer have to be subservient to their husbands.

Female Issues

In the past, the man was the only provider to the household, which meant any type of counseling was geared towards them as well. Women, after all, should be fine as they could live their life in enjoyment, looking after house and home. Luckily, this has changed a lot and there is now a lot of help out there for women. And it is needed, because women continue to have a hard time with the media enforcing ideas of perfect body images, perfect relationships, and more. Through self-help, however, women are able to grow in their health, whether mentally, physically, or spiritually.

Women all over the world continue to be marginalized and objectified, and the media has a huge role to play in this. What women look for is someone who has been through what they are going through, and have come out victorious. They want to hear from someone who speaks in a language that they understand. This is why they love women like Oprah Winfrey, for instance, who has come from a life of extreme poverty and has grown into one of the richest women on the planet. She has battled racial issues, body issues, relationship issues, financial issues, and more.

Of course, sometimes self-help books and programs are no good at all. It is all too easy for someone to write a book and claim that it will help women change their world. You have to be very critical in this, in other words. While you can trust someone like Oprah Winfrey to a degree (she is a lot of things, but she is not a counselor or psychologist), you can’t trust any book that seems to be on the shelves. A recommended plan of action is to visit a counselor, preferably one who focuses on women’s issues, and have some therapy. They can then provide you with recommendations on which self-help books do work and which ones you need to avoid.

Women face very complex issues and it is heartening to see that we now live in a world where this can be openly discussed. Unfortunately, women’s issues are starting to be commercialized, with capitalism and the media always trying to find an opportunity to make more money. Try not to become a victim of this, since you, as a woman, have already been the victim of thousands of years of patriarchy, media bias, the glass ceiling, oppression, and more. It is time for them to truly take the power back and to learn how women can learn to help themselves in order to achieve that.

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